1
Q
Somatotype
A
method of determining body shapes
2
Q
ectomorph
A
narrow hips and shoulders
3
Q
endomorph
A
wide hips and narrow shoulders
4
Q
mesomorph
A
narrow hips and wide shoulders
GCSE Physical Education
flashcards
Decks in class (37)
# Cards
-
Components of fitness10
-
Fitness tests12
-
The principles of training and application to personal exercise program6
-
type of training5
-
Training zones5
-
altitude training10
-
training year4
-
Effective use of warm-up and cool down8
-
Structure of the skeleton9
-
Types of joints7
-
Parts of a synovial joint5
-
Cardiovascular System14
-
Respiratory system11
-
Effects of exercise on lung structures6
-
Muscular skeletal system14
-
Functions of the skeleton6
-
Aerobic and Anaerobic exercise7
-
Planes and axis9
-
Levers10
-
Mechanical advantage9
-
Classification of Skill11
-
Use of goal setting and SMART targets5
-
Information processing9
-
Guidance12
-
Feedback6
-
Arousal10
-
Agression, Personality and motivation6
-
Participation13
-
Commercialisation16
-
Technology in sport14
-
Ethical conduct by performers8
-
PEDs20
-
Spectator behaviour7
-
Physical, emotional and social health, fitness and wellbeing6
-
Consequences of a sedentary lifestyle9
-
Somatotypes4
-
Energy use, diet, nutrition and hydration22
