What muscles Flex the spine?
Rectus Abdominis External Oblique (bilaterally) Internal Oblique (bilaterally)
What muscles extend the spine?
Longissimus Iliocostalis Multifidus Spinalis Quadratus Lumborum (assists)
Name the deep spinal (segmental) muscles which also extend the spine?
Interspinalis
Intertransversarii
Rotatores
Which muscles rotate the spine?
External Obliques (to opposite side)
Internal Obliques (to same side)
Multifidus (to opposite side)
Rotatores (to opposite side)
Which muscles laterally flex the spine?
External Oblique
Internal Oblique
Quadratus Lumborum
Erector Spinae Groups
Spinalis
Longissimus
Iliocostalis
Rectus Abdominis
O =
I =
External Oblique (bilaterally)
O =
I =
Internal Oblique
O =
I =
Longissimus
O =
I =
Iliocostalis
O =
I =
Multifidus
O =
I =
Spinalis
O =
I =
Quadratus Lumborum
O =
I =