Systems Flashcards by Shaiquan Williams

Q

Local stabilization system- Attach directly to vertebrae

A

Consist of:

Transverse abdominis
Internal Oblique
Mulitfidus
Pelvic floor
Diaphragm

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Global Stabilization system- attach from pelvis to spine

A

Consist of:

Quadratus Lumborum
Psoas major
External oblique.
Rectus abdominis
gluteus medius
adductor complex

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Movement system- attach spine and pelvis to extremities

A

Consist of:

Latissmius Dorsi
Hip flexors
Hamstring complex
Quadriceps

How well did you know this?

1

Not at all

2

3

4

5

Perfectly