UTS

Question 1

is showing that with the practice of
mindfulness, the cortex of the brain
literally grows, with an increase in grey matter and more gyrification.

Answer 1

Neuroscientific research

Question 2

in religion and philosophy, is the immaterial aspect or essence of a human being, that which confers
individuality and humanity, often
considered to be synonymous with the mind or the self.

Answer 2

Soul

Question 3

In theology, the soul is further defined as that part of the
individual which partakes of divinity
and often is considered to survive the death of the body.

Answer 3

Soul

Question 4

A _ is a ceremony or action performed in a customary way.

Answer 4

ritual

Question 5

As an adjective,_ means
“conforming to religious rites,
“ which are the sacred, customary ways of celebrating a religion or culture.

Answer 5

ritual

Question 6

_ is an organized, community-based system of belief

Answer 6

Religion

Question 7

while _ resides within the individual and what they personally believe.

Answer 7

spirituality

Question 8

In modern English, a _ is a social group that is defined by its unusual religious, spiritual, or philosophical beliefs, or by its common interest in a particular personality, object, or goal.

Answer 8

cult

Question 9

The concept is to gain a target’s trust by making them feel loved and accepted to essentially disguising any sign of manipulation in order to be able to influence them and the way they behave without raising suspicion.

Answer 9

cult

Question 10

is the practice of what the practitioner believes to be magical skills and abilities, and activities such as spells, incantations, and magical rituals.

Answer 10

witchcraft

Question 11

In the Philippines, as in many of these cultures, witches are viewed as those opposed to the sacred. In contrast, anthropologists writing about the healers in Indigenous Philippine folk religions either use the traditional terminology of these cultures, or broad anthropological terms like “_”

Answer 11

witchcraft
shaman

Question 12

a predominantly Western movement whose followers practice witchcraft and nature worship and who see it as a religion based on pre-Christian traditions of northern and western Europe.

Answer 12

wicca

Question 13

believed that humans are motivated by something called a “will to meaning, “which equates to a desire to find meaning in life. He argued that life can have meaning even in the most miserable of circumstances and that the motivation for living comes from finding that meaning.

Answer 13

FRANKL

Question 14

is aimed at helping someone focus away from themselves and toward other people

Answer 14

dereflection

Question 15

is a technique that has the person wish for the thing that is feared most.

Answer 15

Paradoxical intention

Question 16

would be used in logotherapy as a tool to help a patient through the process of self-discovery through his or her own words.

Answer 16

Socratic dialogue

Question 17

When people adopt fake identities, they are likely to engage in behaviors that they would not do in real life interactions, known as online disinhibition.

Answer 17

ONLINE DISINHIBITION EFFECT

Question 18

It occurs when people tend to self-disclose more on the internet than they would in real life or go out of their way to help someone or show kindness.

Answer 18

Benign disinhibition

Question 19

People take part of this when they use rude language, bully or threaten others on online platforms, and go to websites with contents of violence, crime, and pornography.

Answer 19

Toxic disinhibition

Question 20

People take part of this when they use rude language, bully or threaten others on online platforms, and go to websites with contents of violence, crime, and pornography.

Answer 20

Toxic disinhibition

Question 21

Memories can be encoded visually
(picture), acoustically (sound) or
semantically (meaning). Acoustic
encoding, as an example, has been found to be effective for short-term memory (STM). Semantic encoding appears to be the principle encoding system for long-term memory (LTM).

Answer 21

encoding

Question 22

There is a difference in the way we store STM and LTM. We do know that if we ‘chunk’ information together, we can store a lot more in our STM.

Answer 22

STORAGE

Question 23

Data becomes a memory if we can retrieve it. Our STM and LTM retrieval is very different - STM are
stored and retrieved sequentially, while LTM is retrieved by association.

Answer 23

RETRIEVAL

Question 24

Takes information from the environment through the human senses (sight, hearing, touch, taste and smell) - stored for a very short time from 0.5 seconds to 4 seconds.

Answer 24

SENSORY MEMORY

Question 25

Working memory (WM) is a system responsible for retaining and using memories. This is what you are conscious of, or what you are thinking about at any given moment.

Answer 25

WORKING MEMORY

Question 26

We hold all our memories here. The goal of learning is to move information here so we can use it later when we need it. LTM can be explicit and implicit. For memories to become long term memories, they need to be retrieved regularly. Unlike sensory and working memory, long-term memory capacity is unlimited.

Answer 26

LONG-TERM MEMORY

Question 27

approaches aim to help pupils/students think about their own learning more explicitly, often by teaching them specific strategies for planning, monitoring and evaluating their learning.

Answer 27

Metacognition and self-regulation

Question 28

the mental process involved in knowing, understanding, and learning.

Answer 28

COGNITION

Question 29

often defined as 'learning to learn

Answer 29

METACOGNITION

Question 30

willingness to engage our metacognitive and cognitive skills

Answer 30

MOTIVATION

Question 31

refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments

Answer 31

Self-efficacy

Question 32

reflects confidence in the ability to exert control over one's own motivation, behaviour, and social environment.

Answer 32

Self-efficacy

Question 33

assumes that our character, intelligence, and creative ability are static given which we can't change in any meaningful way

Answer 33

FIXED MINDSET

Question 34

thrives on challenge and sees failure not as evidence of unintelligence but as a heartening springboard for growth and for stretching our existing abilities

Answer 34

GROWTH MINDSET

Question 35

a goal must be specific and clear

Answer 35

CLARITY

Question 36

a goal must be specific and clear

Answer 36

CLARITY

Question 37

an easy or tedious goal is demotivating. But keep a realistic balance: don't expect anyone on your team to spin straw into gold.

Answer 37

CHALLENGE

Question 38

your employees have to understand and buy into the goal from the outset

Answer 38

COMMITMENT

Question 39

provide regular feedback throughout the whole process. This helps to keep the goal on track.

Answer 39

FEEDBACK

Question 40

think about realistic timescales, and break down the process into sub-goals with regular reviews.

Answer 40

TASK COMPLEXITY

Question 41

is stress in daily life that has positive connotations such as marriage, promotion, baby, winning money, new friends, and graduation.

Answer 41

EUSTRESS

Question 42

is stress in daily life that has negative connotations such as divorce, punishment, injury, negative feelings, financial problems, and work difficulties.

Answer 42

DISTRESS

Question 43

represents a mobilization of the body’s defensive forces. The body is preparing for the “fight or flight syndrome.

Answer 43

The alarm stage

Question 44

the body becomes adaptive to the challenge and even begins to resist it.

Answer 44

The stage of resistance

Question 45

the body dies because it has used its resources of adaptation energy.

Answer 45

The exhaustion stage

Question 46

these include deep breathing, focus on a soothing word (such as peace or calm), repetitive prayer, and yoga.

Answer 46

RELAXATION RESPONSE

Question 47

people can use exercise to stifle the buildup of stress in several ways. Exercise, such as taking a brisk walk shortly after feeling stressed.

Answer 47

PHYSICAL ACTIVITY

Question 48

confidants, friends, acquaintances, co-workers, relatives, spouses, and companions all provide a life-enhancing social net- and may increase longevity.

Answer 48

SOCIAL SUPPORT