What is a vegan?
A vegan is a vegetarian that eats fruits, vegetables, nuts, seeds and grains but don’t eat meat, meat products, dairy products, eggs or fish
What are the two types of vegetarians?
Vegans and lacto-vegetarian
What is a lacto-vegetarian?
A vegetarian that eats dairy products, fruits, vegs, nuts, seeds and grains
Why do some people become a vegetarian?
People don’t like killing creatures
Religions forbid to eat
The diet is cheaper
Healthier
What are the advantages of becoming a vegetarian?
Easiar to eat vitamins and minerals Vegetables give feeling of fullness Helps build strong teeth Vegetables are cheaper Variety of dishes based on fruits