Vit K Flashcards by sophie bennett

Q

What are the sources of vitamin K?

A

Oily fish
Leafy green vegetables

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Q

What are the functions of vitamin K?

A

Blood clotting
Regulate calcium levels

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Q

What are the symptoms of vitamin K deficiency?

A

Slow blood clotting
Osteoporosis

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Q

What are the properties of vitamin K?

A

Fat soluble
Heat stable
Destroyed by light

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