Week One

Question 1

what works in therapy

Answer 1

client, extra therapeutic 40%
theoretical model 15%
relationship 30%
placebo, hope and expectancy 15%

Question 2

sigmund freud

Answer 2

• Believed that reliving previous experiences can promote change in adults.

Question 3

carl rogers

Answer 3

• Person centred psychotherapy.

- Believed the clients themselves had all the answers.

Question 4

aaron beck

Answer 4

• Believed people act the way they act because of what they believe.
  
  • Believed that instead of changing the world, we need to change how we think.

Question 5

insoo Kim Berg and Steve de Shaser

Answer 5

• Solution focused therapy
  
  • If we stop talking about the past and focus on the future we will be more pragmatic and create change in the future.
  • Invites the client to come up with their own ideas for change.

Question 6

michael white

Answer 6

narrative therapy

Question 7

advice

Answer 7

1. Humans are remarkably resistant to advice.

2. Giving advice can be counterproductive even if the client follows the advice.

Question 8

what is counselling

Answer 8

It is a service sought by people in distress or confusion or by people simply seeking to improve their relationship with themselves and others.

- It is confidential 
- It is facilitated by a professional