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Decks in this class (13)
Chapter 1
What is the aggregation of margin...,
Habits are the compound interest ...,
You should be far more concerned ...
6
cards
Chapter 2
Every action you take is a vote f...,
The most practical way to change ...,
What is the two step process of c...
4
cards
Chapter 3
What is the feedback loop 1,
What are the four laws of behavio...
2
cards
Chapter 4
There are no good habits or bad h...,
Pointing and calling 2
2
cards
Chapter 5
Many people think they lack motiv...,
The first law of behavior change ...,
The two most common cues are 3
5
cards
Chapter 6
Motivation is overrated environme...,
An example of changing your envir...,
Visual cues are the biggest catal...
3
cards
Chapter 8
The second law of behavior change...,
What is temptation bundling 2
2
cards
Chapter 7
The inversion of the first law of...,
It s easier to avoid temptation t...,
Self control is a short term stra...
4
cards
Chapter 10
What is the inversion to the seco...,
Your habits are modern day soluti...,
How do you make a habit seem unat...
3
cards
Chapter 11
What is the 3rd law of behavior c...,
The most effective way of learnin...,
What is the difference between be...
4
cards
Chapter 12
It s remarkable how little fricti...,
Increase the friction associated ...,
Reduce the friction associated wi...
4
cards
The Rest Of The Book
When you create a new habit it sh...,
The more you ritualize the beginn...,
Standardize before you 3
13
cards
Atoms
What could i stick to even on the...,
What you feed yourself today 2
2
cards
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Atomic Habits
- Class purpose General learning
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