1
Q
It’s remarkable how little friction is required to prevent
A
Unwanted behavior
2
Q
Increase the friction associated with bad behavior. When friction is high,
A
habits are difficult
3
Q
Reduce the friction associated with good behaviors. When friction is low
A
Habits are easy
4
Q
Prime your environment to make
A
Future actions easier
Atomic Habits
flashcards
Decks in class (13)
# Cards
