- decks
- flashcards
- learners
Decks in this class (7)
Mat - Fundamental
Pelvic curl block foundation leve...,
Spine twist supine block foundati...,
Chest lift block foundation level...
14
cards
Module 1 - Study Guide Questions
Define muscle focus objectives an...,
Define neutral pelvis 2,
Define neutral spine 3
10
cards
Reformer - Fundamental
Parallel heels supine series bloc...,
Parallel toes supine series block...,
V position toes supine series blo...
23
cards
Module 2 - Study Guide
Name and define the planes and ax...,
In what year and city did joseph ...,
Define the following ranges of mo...
10
cards
Mat - Intermediate
Hundred block abdominal work leve...,
Double leg stretch block abdomina...,
Single leg stretch block abdomina...
11
cards
Pole + Ped-A-Pull - Fundamental
Stretches pole series 1,
Stretches pole series 2,
Stretches pole series 3
9
cards
General Knowledge
Mat foundation warmup 1,
Intermediate mat warmup 2,
Cadillac warmup 3
5
cards
More about
BASI Pilates
- Class purpose General learning
The creator of this class did not yet add a description for what is included in this class.
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
Basi Pilates Certification
- 6 decks
- 224 flashcards
- 205 learners
Decks:
Practical Exam Cadillac Tower, Practical Exam Wunda Chair Ladder Barrel, Practical Exam Auxiliary, And more!
Pilates
- 8 decks
- 396 flashcards
- 303 learners
Decks:
What Is Pialtes, Pilates And Pregnancy, Pai Pilates Chair, And more!
Basi Pilates Certification 2024
- 6 decks
- 246 flashcards
- 8 learners
Decks:
Practical Exam Cadillac Tower, Practical Exam Wunda Chair Ladder Barrel, Practical Exam Auxiliary, And more!
Pilates
- 17 decks
- 741 flashcards
- 24 learners
Decks:
1 Cardiovascular System Heart Structure, 2 Cardiovascular System Blood Vessels An, 3 Respiratory System, And more!
