Chapter 3 - Class 2 - Fitness Basic Theory

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Decks in this class (18)

Planes of the body
What plane divides the body in ha...,
What plane divides the body into ...,
What plane divides the body into ...
29  cards
Anatomical Directional Terms
Anterior body structure or surfac...,
Posterior body structure or surfa...,
Medial 3
22  cards
Biomechanical Terms
Flexion 1,
Extension 2,
Hyperflexion 3
26  cards
Movement Definitions for Study
Agonist 1,
Antagonist 2,
Synergist 3
42  cards
Overview of the Skeletal System
Bones are the foundation of what 1,
What do bones provide 6 2,
Media 3
40  cards
Joint and Connective Tissue Classifications
A _______ or _______ is formed wh...,
Joints involved in movement are t...,
Joints involved in movement are s...
46  cards
Muscles of Class 3
What are the actions and joint fo...,
Which muscle performs horizontal ...,
What is the action and joint for ...
55  cards
Muscular System Class 4
Which type of tissue is most abun...,
Is muscle the largest storage sit...,
What are the 2 key nutrients stor...
61  cards
Energy Systems Class 4
Blank 1,
What do muscles require to perfor...,
What is energy from food converte...
33  cards
Muscles of Class 4
What is the action and joint for ...,
What is the action and joint for ...,
What is the action and joint for ...
52  cards
Whole Body Muscles Identification
Media 1,
Media 2,
Media 3
7  cards
Class 5 Human Body/Organ Systems
What is an organ system 1,
What are the 6 body systems 2,
What 2 organs do the cardiovascul...
12  cards
Class 5 ***The Cell
All living things consist of 1,
Each cell can live 2,
Cells can only arise 3
13  cards
Class 5 The Cell INCOMPLETE (Good to Know)
What 4 waste by products do cells...,
What must be transported out of c...,
What do cells undergo 3
10  cards
Muscular System Class 5 (***ONLY what was presented in class) )
What are the 3 types of muscle ti...,
Which type s of muscle have a str...,
Which type s of muscle have a non...
64  cards
The Heart Class 5 (***ONLY what was presented in class)
What is the heart and what does i...,
How much does the heart weigh 2,
How long is the heart 3
49  cards
Respiratory System Class 5 (***ONLY what was presented in class)
Media 1,
Media 2,
Media 3
34  cards
Exam Chapter 3
Media 1,
What do the paired lungs share 2,
What are the characteristics of a...
28  cards

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Chapter 3 - Class 2 - Fitness Basic Theory

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