This class was created by Brainscape user MonkeyPotato 20.

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Decks in this class (61)

1.1 - Part 1 - The structure and functions of the skeleton
What does the skeleton provide a ...,
What is the skeleton made up of 2,
The skeleton provides something f...
30  cards
1.1 - Part 2 - Synovial Joints
What are synovial joints 1,
Where are the synovial joints 2,
At the knee joint which are the 2...
16  cards
1.1 - Part 3 - Joint action and movements
Which 2 types of joint movement d...,
Which 2 types of joint movement d...,
Which types of joint movement do ...
12  cards
1.2 - The structure and function of the muscular system
When does movement occur 1,
Which two muscles are at the uppe...,
What main muscle group is directl...
34  cards
1.3 - Part 1 - The structure and function of the cardio-respiratory system
What is the cardio respiratory sy...,
What does the respiratory system ...,
What does the respiratory system ...
8  cards
1.3 - Part 2 - Gaseous exchange
What is stage 1 of gaseous exchan...,
What is stage 2 of gaseous exchan...,
What is stage 3 of gaseous exhange 3
16  cards
1.3 - Part 3 - The mechanics of breathing
As we breathe in or out what chan...,
As we breathe in what flattens an...,
What do the intercostal muscles d...
10  cards
1.3 - Part 4 - Spirometer trace
What is a spirometer 1,
What is tidal volume 2,
What is expiratory reserve volume 3
9  cards
1.3 - Part 5 - The cardiovascular system
What does the cardiovascular syst...,
What two types of substance does ...,
What different structures make up...
27  cards
1.3 - Part 6 - Redistribution of blood during exercise
At rest where is most blood distr...,
During exercise where is most blo...,
What does redistribution of blood...
14  cards
1.3 - Part 7 - Cardiac output, stroke volume and heart rate
What is stroke volume 1,
What is heart rate 2,
What is cardiac output 3
8  cards
1.4 - Part 1 - Aerobic and anaerobic exercise
What does aerobic exercise take p...,
What are the characteristics of a...,
Where does energy come from when ...
18  cards
1.4 - Part 2 - Recovery
What are the 4 main ways of recov...,
What is a cool down 2,
What does a cool down do 3
21  cards
1.5 - The effects of exercise
What are the 3 ways effects of ex...,
How many immediate effects of exe...,
What are the 4 immediate effects ...
10  cards
Unit 1 - Exam Style Questions
Which one of the following is not...,
Which one of the following descri...,
Which one describes an isometric ...
8  cards
2.1 - Types of levers
What makes all movement in the bo...,
Definition of a lever 2,
Where is the fulcrum for a first ...
12  cards
2.2 - Basic movements
How many basic movement patterns ...,
Name all types of joint movement 2,
Explain flexion and where it can ...
10  cards
2.3 - Planes of movement and axes of rotation
What are planes 1,
What are axes 2,
How many planes are there 3
13  cards
Unit 2 - Exam style questions
Which one of these describes a th...,
Which movement best describes the...,
Which one of these movements occu...
6  cards
3.1 - Health and fitness
Define health 1,
What is suffering from ill health 2,
Define fitness 3
5  cards
3.2 - Components of fitness
Name every component of fitness 1,
Define agility 2,
Define and name the 2 types of ba...
11  cards
3.3 - Fitness training
What is fitness testing used for 1,
What are the 4 reasons for fitnes...,
What are the limitations of fitne...
3  cards
3.4 - The Illinois Agility Test
What is the objective of the test 1,
What equipment is required 2,
What is the method 3
3  cards
3.5 - The Stork Stand Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.6 - The Multi Stage Fitness Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.7 - The Wall Toss Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.8 - The Sit and Reach Test
What is the objective 1,
What equipment is need 2,
What is the method 3
3  cards
3.9 - The Sit-Up Bleep Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.10 - The vertical Jump Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.11 - The Ruler Drop Test
What is the objective of the rule...,
What equipment is needed 2,
What is the method 3
3  cards
3.12 - The One Rep Max Test
What is the objective 1,
What is the equipment needed 2,
What is the method 3
3  cards
3.13 - The 30 Metre Sprint Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.14 - The Handgrip Dynamometer Test
What is the objective 1,
What equipment is needed 2,
What is the method 3
3  cards
3.15 - The principles of training
What are principles of training 1,
What does effective training resu...,
What are adaptations 3
23  cards
3.16 - Training thresholds
What s the most effective way to ...,
What does training in the aerobic...,
What does training in the anaerob...
8  cards
3.17 - Part 1 - Circuit training
Which component s of fitness does...,
Explain circuit training 2,
What are the 6 factors that need ...
14  cards
3.17 - Part 2 - Continuous training
What is continuous training 1,
What are some examples of continu...,
Which component of fitness does c...
6  cards
3.17 - Part 3 - Interval training
What is interval training 1,
What is specialised about high in...,
How many types of hiit are there 3
10  cards
3.17 - Part 4 - Fartlek training
What language is fartlek 1,
What does fartlek mean 2,
What does fartlek training involve 3
10  cards
3.17 - Part 5 - Static Stretching
Which cof does static stretching ...,
Explain what static stretching in...,
What type of muscle contraction h...
8  cards
3.17 - Part 6 - Weight training
What is weight training 1,
How many different types of weigh...,
What are the types of weight trai...
11  cards
13.7 - Part 7 - Plyometric training
What is plyometric training 1,
What type of muscle contractions ...,
What s the most common example of...
7  cards
3.18 - Preventing injury
0  cards
3.19 - Training seasons
0  cards
3.20 - Warming up and cooling down
0  cards
4.1 - Skill and Ability
What is a skill 1,
What is an ability 2,
How many ways of classifying skil...
20  cards
4.2 - Goals and Targets
Whats the point in setting goals ...,
What are the 2 types of goals 2,
What are performance goals 3
12  cards
4.3 - Information Processing
What is information processing th...,
How many steps are there to infor...,
What is the 1st stage of informat...
10  cards
4.4 - Guidance
What is guidance 1,
What is feedback 2,
How many type of guidance are the...
16  cards
4.4 - Feedback
What is feedback in general 1,
What are the types of feedback 2,
What is positive feedback 3
20  cards
4.5 - Arousal
0  cards
4.6 - Agression
What is agression 1,
What is direct aggression 2,
What is indirect aggression 3
3  cards
4.7 - Personality types
What are the qualities of introve...,
What are the qualities of extrove...,
Which sports do introverts like p...
5  cards
4.8 - Motivation
What is motivation 1,
What is intrinsic motivation 2,
What are the advantages of intrin...
6  cards
5.1 - Social groups and factors affecting participation
What is the main benefit of monit...,
Which are the main factors which ...,
How does gender affect participat...
7  cards
5.2 - Commercialisation and Media
What is commercialisation 1,
How have television companies add...,
What is the media 3
8  cards
5.2 - Sponsorship
What is a sponsor 1,
What do sponsors provide 2,
What do sponsors want in return 3
13  cards
5.3 - Technology
0  cards
5.4 - Ethical Conduct
0  cards
5.4 - DRUGS
What are performance enhancing dr...,
How many groups can peds be divid...,
What are the groups peds can be d...
15  cards
3.17 - Part 8 - High altitude training
What intensity is high altitude t...,
Who does altitude training benefit 2,
Who does altitude training not be...
9  cards

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GCSE PE AQA

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