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Harrison Vogel
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Decks in this class (19)
NASM
Obesity,
Overweight,
Proprioception
4
cards
NASM Chapter 2
Human movement system,
Neuron,
Mechanoreceptors
9
cards
NASM Chapter 3
Atrium,
Left atrium,
Right atrium
8
cards
NASM Chaper 4
Gluconeogenesis,
Glycogen,
Adenosine triphosphate
7
cards
NASM Chapter 5
Sagital plane,
Frontal plane,
Transverse plane
25
cards
NASM Chapter 6
Radial pulse,
Par q,
Karvonen formula
10
cards
NASM Chapter 7
Neuromuscular efficiency,
Relative flexibility,
Static stretching
10
cards
NASM Chapter 8
Maximal oxygen consumption vo2 max,
Talk test,
Borg scale
3
cards
NASM Chapter 9
Lphc,
Drawing in maneuver,
Bracing
4
cards
NASM Chapter 10
Dynamic balance,
Single leg caption
2
cards
NASM Chapter 11,12
Rate of force production,
Plyometric reactive training,
Quickness
7
cards
NASM Chapter 13
General adaptation syndrome gas,
The principle of specificity ofte...,
Periodization
8
cards
NASM Chapter 14
0
cards
NASM Chapter 15
Closed kinetic chain exercise,
Open kinetic chain exercise
2
cards
NASM Chapter 16
Hypertension,
Bmi,
Type 1 diabetes
7
cards
NASM Chapter 17
Bmr,
Adek
2
cards
Over Head Squat Test
Feet turnout over active muscles,
Feet turn out under active muscles,
Knees move inward over active
14
cards
OPT Acute Variables
Muscular endurance stabilization,
Hypertrophy,
Maximal strength
4
cards
Over Active/ Under Active Muscles
Gastrocnemius,
Soleus,
Adductors
31
cards
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