Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
Brainscape Certified flashcards
(0)
Decks
Flashcards
Learners
User Generated flashcards
(30)
Decks
Flashcards
Learners
  • Personal Training
    Personal Training

    Personal Training

    By: Allison Peck
    Chapter 1, The Nervous System, The Muscular System...
    18
    Decks
    195
    Flashcards
    1
    Learner
  • Principles of Training Multiple Choice
    Principles of Training Multiple Choice

    Principles of Training Multiple Choice

    By: Nicholas Davenport-Clarke
    Turners Needs Analysis (Rugby match Demands), Functional Movement Screening, Agility...
    18
    Decks
    96
    Flashcards
    6
    Learners
  • Exercise and Environment
    Exercise and Environment

    Exercise and Environment

    By: Katie Browse
    Structural Properties and Activation of Muscle, Control Of Mechanical Output, Muscle Heterogeneity and Performance...
    15
    Decks
    227
    Flashcards
    2
    Learners
  • Musculoskeletal System
    Musculoskeletal System

    Musculoskeletal System

    By: Nike Hokama
    Exercise Physiology and Kinesiology, Joint Classification and Receptors, Muscle Physiology and Receptors...
    20
    Decks
    309
    Flashcards
    3
    Learners
  • Sport Science Physiology
    Sport Science Physiology

    Sport Science Physiology

    By: Leo Kataoka
    Week 1 Cardiovascular Response to Exercise: Control and regulation, Week 2 Cardiovascular response: adaptation to exercise, Week 2 Airflow Lab...
    7
    Decks
    121
    Flashcards
    2
    Learners
  • 3rd semester Therex
    3rd semester Therex

    3rd semester Therex

    By: Lindsey Morse
    Aerobic Exercise, Muscular Strength and Endurance Training, ROM and Flexibility...
    8
    Decks
    197
    Flashcards
    1
    Learner
  • Anatomy and Physiology
    Anatomy and Physiology

    Anatomy and Physiology

    By: Caitlin DOUGAL
    Cardiac Conduction System, Neural Control Mechanisms, Health...
    28
    Decks
    247
    Flashcards
    1
    Learner
  • Principles of Training
    Principles of Training

    Principles of Training

    By: Jack Wilson
    Week 1, Week 2, Needs Analysis...
    4
    Decks
    29
    Flashcards
    2
    Learners
  • Advanced resistance training
    Advanced resistance training

    Advanced resistance training

    By: Drew Shepz
    Plymoetrics, Periodisation, Movement Screening...
    10
    Decks
    104
    Flashcards
    1
    Learner
  • KIN 435 P2
    KIN 435 P2

    KIN 435 P2

    By: Esther Lei
    LEC8: Performance Modelling, LEC9: Practical Application of Exercise Selection, LEC10: Dynamic Correspondence...
    6
    Decks
    82
    Flashcards
    1
    Learner
  • S&C PRACTICAL
    S&C PRACTICAL

    S&C PRACTICAL

    By: Laura Findlay
    Athletic Motor Skill Competencies, Warm ups, Postural control...
    10
    Decks
    96
    Flashcards
    1
    Learner
  • Exercise Physiology
    Exercise Physiology

    Exercise Physiology

    By: Darcy Thomas
    Energy, Aerobic Capacity, Strength...
    6
    Decks
    161
    Flashcards
    1
    Learner
  • NASM CPT
    NASM CPT

    NASM CPT

    By: patrick Allen
    Chapter 4: The Human Movement System in Fitness, Chapter 5: Client-Based Nutrition Sciences, Chapter 6: Concepts of Integrated Training...
    8
    Decks
    263
    Flashcards
    4
    Learners
  • SPSS (Year 1)
    SPSS (Year 1)

    SPSS (Year 1)

    By: Tom Zottola
    Practice exam questions, Turner’s needs analysis, FMS...
    19
    Decks
    139
    Flashcards
    2
    Learners
  • PATHFIT
    PATHFIT

    PATHFIT

    By: Unknown Unknown
    Circuit Training, Core, Sprints, Speed, and Strength Trainings, TABATA
    3
    Decks
    96
    Flashcards
    1
    Learner
  • A level PE
    A level PE

    A level PE

    By: Sophie Berkley
    A&P AS, Exercise Phys AS, Biomechanics...
    9
    Decks
    180
    Flashcards
    1
    Learner
  • KIN 435
    KIN 435

    KIN 435

    By: Jenna Dreany
    Programming for Physiological Adaptations - Power, Programming for Physiological Adaptations - Strength, Programming for Physiological Adaptations - Hypertrophy...
    5
    Decks
    94
    Flashcards
    1
    Learner
  • Ex Phys
    Ex Phys

    Ex Phys

    By: Megan Passarelle
    Nutrition (1), Energy Capacities, Metabolism...
    9
    Decks
    160
    Flashcards
    1
    Learner
  • Physiology
    Physiology

    Physiology

    By: Olivia Barnett
    S1L2 CV response to exercise, S1L3 Energy Expenditure, S1L4 Maximum O2 uptake (VO2max)...
    13
    Decks
    127
    Flashcards
    1
    Learner
  • CF L3 Study Decks
    CF L3 Study Decks

    CF L3 Study Decks

    By: Gabriel Avilla
    D5 - Beyond Calories, D5 - Cancer, Carbs, and Controversy, D5 - How it’s made: Cholesterol production in your body...
    60
    Decks
    638
    Flashcards
    3
    Learners
  • Extra - Rastgelenler
    Extra - Rastgelenler

    Extra - Rastgelenler

    By: Fatih Özdemir
    Back To School: 3 Tips To Make Language Learning Fun At Home, Mustafa Kemal, Quick Tests To Gauge Mobility, Strength, Anaerobic Capacity and More...
    34
    Decks
    401
    Flashcards
    1
    Learner
  • Kin 103: Final Review
    Kin 103: Final Review

    Kin 103: Final Review

    By: Aj Talman
    Nutrition: Unit 4b, Training Principles, Muscular Flexibility...
    5
    Decks
    34
    Flashcards
    3
    Learners
  • Performance Psychology
    Performance Psychology

    Performance Psychology

    By: serafin Lopez
    Understanding Tai Chi Mind Body Practice, Assesing Mental Strengths And Identifying Psychopathology, Mental Skills Training...
    12
    Decks
    64
    Flashcards
    4
    Learners
  • Muscle
    Muscle

    Muscle

    By: Lauren Horsburgh
    Muscle Types, Structure of Muscles, Function of Muscles...
    9
    Decks
    139
    Flashcards
    1
    Learner
  • 801
    801

    801

    By: Joanne Tran
    Week 2 (Weakness and Strength Tests), Week 3 (Addressing Weakness), Week 4 (Patient Assessment)...
    13
    Decks
    176
    Flashcards
    1
    Learner
  • LIFETIME FITNESS
    LIFETIME FITNESS

    LIFETIME FITNESS

    By: Claudia Rupp
    Chapter 3 Cardiorespitory Endurance, Chapter 4 Strength Training, Chapter Five Flexability
    3
    Decks
    56
    Flashcards
    1
    Learner
  • Exercise Physiology Across the Lifespan
    Exercise Physiology Across the Lifespan

    Exercise Physiology Across the Lifespan

    By: Unknown Unknown
    Key Concepts, Muscular strength, power and anaerobic capacity in childhood, Effects of ageing on the neuromuscular system...
    6
    Decks
    103
    Flashcards
    1
    Learner
  • Anatomy and Physiology
    Anatomy and Physiology

    Anatomy and Physiology

    By: Lewis Mellor
    Skeletal and muscular systems, Strength Training
    2
    Decks
    52
    Flashcards
    1
    Learner
  • Neurological Physio
    Neurological Physio

    Neurological Physio

    By: Bronte Wilson
    Principles Of Practice And Clinical Reasoning, Ax And Mx Of Impairments Following Stroke, Spasticity...
    17
    Decks
    73
    Flashcards
    3
    Learners
  • PE
    PE

    PE

    By: Luc Carter
    Training, Principles Of Training, Latic Acid...
    17
    Decks
    91
    Flashcards
    2
    Learners

Knowledge Genome

Brainscape helps you reach your goals faster, through stronger study habits.
© 2025 Bold Learning Solutions. Terms and Conditions