Alcohol

Question 1

List the 5 strategies to reduce alcohol intake

Answer 1

Join a self-help group
Drink less
Find an alternative to alcohol
Don’t drink too quickly, take your time
Keep track of how much you’re drinking

Question 2

What are the government recommendations for how many units a person should drink per week?

Answer 2

14 units

Question 3

What does alcohol not have that most foods have?

Answer 3

Alcohol doesn’t have CALORIES

Question 4

List the 4 negative effects of drinking alcohol

Answer 4

Hung over
Certain cancers
High blood pressure
Strokes