intrinsic motivation
when an individual participates for ‘its own sake’
arousal
The intensity of our motivation
extrinsic motivation
when an individual participates for material gain
what are the two types of arousal
physiological (somatic)
psychological (cognative)
what is the hull drive theory
shows a correlation between arousal and performance, an increase in arousal leads to an increase in performance in a linear fashion
why might motivation be lost in the drive reduction theory
the loss of motivation that may be experiences by the performer if
- the skill is now over learnt and habitual
- too much practice has taken place
- new goals are needed to remotivate performer
whats on the x and y axis of the intervted U theory
performance & arousal
what happens at stage one of the inverted U theory (at the start when arousal is low)
what happens in stage 2 of the inverted U theory
what happens in stage 3 of the inverted U theory
what is the catastrophe theory
suggests that athletes arousal levels needs to lower significantly if they want to improve their performance, there is a sudden collapse in performance unlike the inverted U theory