Asana - Misc Flashcards by Annika Chan

Q

Ardha

A

Half

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Q

Urdhva

A

Upward

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Q

Adho

A

Downward

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Q

Mukha

A

Facing

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Q

Svanasana

A

Dog

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Q

Sirsa

A

Head

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Q

Sukha

A

Ease

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Q

Uttitha

A

Extended

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Q

Supta

A

Reclined

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Q

Surya

A

Sun

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Q

Baddha

A

Humble

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Q

Viparita

A

Reverse

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Q

A

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