Behaviour experiments
In exposure, patients confront the personal expectations of danger and their assumed inability to cope with their reaction aside form just the situation. It is therefore processed cognitively, making it a cognitive procedure
Cognitive change
Must be demonstrated, not assumed. They don’t follow from changes in behaviour, but have to be explicitly expressed (expectations, interpretations etc.)
Theory of causalty
Psychologicla distress is not caused by one aspect, but an interaction of factors