Budokon Workshop

Question 1

Creator

Answer 1

Koncho Cameron Shayne.

Hatha Yoga Master and Martial Arts Grandmaster.

Question 2

Budokon

Answer 2

Bu: warrior
Do: the way
Kon: the spirit or soul

Question 3

Budokon Motto

Answer 3

The way we do anything, is the way we do everything.

Question 4

Two Systems of Budokon

Answer 4

Yoga: transition-based yoga flow.

Budokon Martial Arts: mixed martial and yogic arts program with a 6-belt system.

Question 5

Six Pillars of Budokon

Answer 5

1. Movement
2. Thoughts
3. Emotions
4. Relationships
5. Environment
6. Nutrition

Question 6

Primary Series of Budokon

Answer 6

Fixed set of movements (think Ashtanga):

1. Awakening
2. Divided mind
3. Pride/prideful
4. Unification
5. Balance
6. Instinct (animal series)
7. Death / rebirth

Question 7

Budokon Martial Arts Influences

Answer 7

1. Karate
2. Kung Fu
3. Jujitsu
4. Tae Kwon Do