Comfort Measures
Feq. Urination
Limit water before bed
Comfort Measures
Vericosities
Support hose
Comfort Measures
Nausea
Eat food separately from drink by 20 mins Eat slowly Don't talk Don't gulp Small frq meals Avoid greasy foods
Comfort Measures
Leg cramps
Caused by dehydration
Low calcium, magnesium
Comfort Measures
Pika
Nutrient deficiency.
Comfort Measures
Chloasma
Vit B
Can worsen nausea
Comfort Measures
Aches, pain, muscles
Hot/cold therapy
Heartburn/indigestion
Papaya enzymes
Overeating
Drink away from meals
Constipation
Fluids
Fiber
Hemmorhoids
Constipation
Straining