What is coordination?
The ability to use parts of the body together to move smoothly and accurately
Why is good coordination needed??
Ensure that tasks are performed efficiently and accurately
Name a sport that needs hand-eye coordination
Baseball ball- ensure that the bat and ball make contact
Name one sport that uses hand to hand coordination
Basketball- to switch hands when dribbling the ball
Name one sport foot-eye contact coordination is used
Football- allow players to watch the ball move
What’s wrong with poor coordination?
Reduces accuracy and could lead to mistakes or even injury