digestive system Flashcards

(36 cards)

1
Q

how often are macronutrients required

A

required in large amounts everyday

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2
Q

how often are micronutrients required

A

required in small amounts everyday

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3
Q

What are the main macronutrients?

A

Carbohydrates, proteins, and lipids (fats).

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4
Q

Function of carbohydrates?

A

A: Major source of energy; stored as glycogen in liver/muscles; sugars provide quick energy.

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5
Q

Structure of carbohydrates?

A

A: Made of carbon, hydrogen, and oxygen; monosaccharides, disaccharides, starch, and cellulose (fiber).

Sugars provide the cell with ENERGY
1 sugar molecule is called a monosaccharide
2 sugars linked are called disaccharides

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6
Q

Function of proteins?

A

A: Build body structures, communication, defense (immune), enzymes.

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7
Q

Structure of proteins?

A

A: Chains of 20 amino acids; 12 nonessential (body makes), 8 essential (must get from diet).

pepsin breaks proteins into peptides, which are then further broken into amino acids by other enzymes like trypsin.

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8
Q

Function of lipids?

A

A: Store energy, support fat-soluble vitamins, insulation, protection.

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9
Q

Structure of lipids?

A

A: Made of glycerol + fatty acids.

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10
Q

Difference between saturated, unsaturated, and trans fats?

A

A: Saturated: single bonds, solid, animal.
Unsaturated: double bonds, liquid, plants/fish.
Trans: partially hydrogenated, solid, fast foods, heart disease risk. should be avoided completely. mostly artificially made

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11
Q

Function of vitamins?

A

A: Help regulate body processes, support immunity, enable energy release from food.

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12
Q

Q: Difference between water-soluble and fat-soluble vitamins?

A

A: Water-soluble: B, C (must eat daily).
Fat-soluble: A, D, E, K (stored in fat tissue).

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13
Q

Function of minerals?

A

A: Support enzymes, hormones, bone health, fluid balance, nerve signaling.

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14
Q

Function of water?

A

A: Essential nutrient, 75% of body mass, lost through sweat/urine/breath, prevents dehydration.

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15
Q

What are the 4 stages of digestion?

A

A: Ingestion, digestion, absorption, elimination.

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16
Q

Where does ingestion occur?

A

A: Mouth – food enters, teeth chew, saliva starts starch digestion.

17
Q

Where does digestion occur?

A

A: Mouth, stomach, small intestine – mechanical and chemical breakdown.

18
Q

Where does absorption occur?

A

A: Small intestine (nutrients), large intestine (water, some vitamins).

19
Q

Where does elimination occur?

A

A: Large intestine and anus – removal of waste as feces.

20
Q

Function of the mouth?

A

A: Ingestion and physical & chemical digestion (teeth, tongue, saliva).

21
Q

Function of salivary glands?

A

A: Produce saliva to start chemical digestion (amylase) and fight bacteria (lysosomes).

22
Q

Function of the esophagus?

A

A: Moves bolus to stomach via peristalsis; secretes mucin.

23
Q

Function of the stomach?

A

A: Physical digestion (churns food), chemical digestion (pepsin, lipase), sphincters prevent backflow.

24
Q

Function of the small intestine?

A

A: Chemical digestion, nutrient absorption, peristalsis; duodenum digests macronutrients, jejunum & ileum absorb nutrients via villi.

25
Function of the large intestine?
A: Absorbs water, produces vitamins with bacteria, forms feces.
26
Function of gallbladder?
A: Stores bile until fat enters small intestine.
27
Function of liver?
A: Detoxifies blood, stores vitamins, makes heparin, cholesterol, bile.
28
Function of pancreas?
A: Secretes enzymes (amylase, lipase, trypsin), insulin, glucagon; pH 11.
29
What does amylase do and where is it produced?
A: Breaks down starch → sugars; produced in salivary glands and pancreas.
30
What does pepsin do and where is it produced?
A: Breaks down proteins → peptides/amino acids; produced in stomach.
31
What does lipase do and where is it produced?
A: Breaks down fats → fatty acids + glycerol; produced in pancreas & small intestine.
32
What does trypsin do and where is it produced?
A: Breaks down proteins → amino acids; produced in pancreas.
33
What do maltase, lactase, and sucrase do and where are they produced?
A: Break down sugars → glucose; produced in small intestine.
34
: What does nuclease do and where is it produced?
A: Breaks down nucleic acids → nucleotides; produced in pancreas.
35
What is the function of sphincters?
A: Prevent backflow of food.
36
Name the 4 sphincters and locations.
A: Cardiac – esophagus/stomach Pyloric – stomach/small intestine Ileocecal – small/large intestine Anal – large intestine/anus