Stages of CBT
- Functional analysis
- Cognitive restructuring
- Behavioural change
- Relapse prevention
Weakness of the health belief model
Assumes all people are rational
Weakness of locus of control theory
- Reductionist
- Ignores environmental factors
Types of attribution
- Situational
- Dispositional
Cognitive initiation of gambling
- Self medication
- Cost/benefit analysis
- Expectancy theory
Cognitive maintenance of shopping
- Self medication
- Relief from past trauma - high ACE score
Components of Hovland-Yale theory of persuasion
- Communicator
- Communication
- Recipient
Explanation of biofeedback
Gives patient control over their physiological processes
3 Phases of biofeedback
- Phase 1 - Awareness and physiological feedback
- Phase 2 - Relaxation training and control
- Phase 3 - Transfer
Components of social support
- Emotional support
- Esteem support
- Instrumental support
Phases of stress innoculation therapy
- Cognitive preparation
- Skill acquisition
- Application + follow through
8 reasons for non-adherence
- Cost/benefit
- Patient/practitioner relationship
- Lack of understanding
- Side effects
- Memory
- Anxiety/stress
- Denial/avoidance
- learned helplessness
4 Pillars of counselling
- Empathy
- Congruence
- Respect
- Unconditional positive regard
Components of skills training
- Assertiveness training
- Anger management
- Social skills training
- Modelling and role play
- Homework
- Visualisation
Strength of cognitive + gambling
Can be treated with CBT
Strengths of learning + gambling
Griffiths - Gamblers waited to place bet to extend buzz
Strengths of smoking + biological
Biological factors make up 53% of risk factor in taking up smoking
Strengths of smoking + learning
Smokers reacted more strongly to smoking related cues
Strengths of alcohol + learning
Aversive drugs can be used to classically condition
Strengths of alcohol + cognitive
CBT can be used to treat addiction
Strengths of shopping + learning
Found that shoppers identify with celebrities in adverts
Strengths of shopping + cognitive
Shoppers had higher ACE scores
Components of theory of planned behaviour
- Percieved behavioural control
- Behavioural intentions
- Subjective norms
- Personal attitudes
Phases of counselling
- Therapeutic relationship
- Overview
- Application
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Cognitive Approach29
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Learning Approach23
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Biological Approach46
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Aggression38
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Consumer behaviour19
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Gender34
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Social Approach31
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Definitions of health16
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Health Change models47
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Psychological Approaches and Health23
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Stress and Health33
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Persuasion Methods13
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Treatments of Stress18
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Treatments of Addiction17
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Psychological Treatments of Stress and Addiction12
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Physiological treatments of Stress and Addiction3
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Reasons for Non-Adherence10
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Smoking Addiction12
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Shopping Addiction8
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Gambling Addiction9
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Exam Prep24
