Fats

Question 1

Elements

Answer 1

Carbon, oxygen and hydrogen

Question 2

1g=

Answer 2

9kcals

Question 3

Made up of

Answer 3

Glycerol and three fatty acids

Question 4

Classification

Answer 4

Saturated and unsaturated

Question 5

Saturated

Answer 5

Increase cholesterol

Question 6

Three types of sat fat

Answer 6

Meat fat, cream and butter

Question 7

Unsaturated Fat

Answer 7

Lowers cholesterol

Question 8

Three examples of unsaturated fats

Answer 8

Oily fish, nuts and cereals

Question 9

Cholesterol

Answer 9

A fatty substance that builds up In the archeries

Question 10

Functions of fat

Answer 10

Concentrated source of heat and Energy
Protects delicate organs eg heart
Provides insulation
Source of fat soluble vits ADEK

Question 11

Ri

Answer 11

30% of total energy intake