Protein

Question 1

What is protein made up of?

Answer 1

Amino acids

Question 2

Elements in protein

Answer 2

Carbon, oxygen, hydrogen and nitrogen

Question 3

1g =

Answer 3

4kcals

Question 4

Classification of protein

Answer 4

HBV and LBV

Question 5

What is HBV protein

Answer 5

Contains more essential amino acids

Question 6

Three types of HBV protein

Answer 6

Meat, fish and eggs

Question 7

What is LBV protein

Answer 7

Contains fewer essential amino acids

Question 8

Three types of LBV protein

Answer 8

Peas, beans and nuts

Question 9

RI of protein

Answer 9

1g for kg bodyweight

Question 10

Functions of protein.

Answer 10

Growth, repair of body cells, heat and energy and production of hormones, enzymes and antibodies

Question 11

Who needs a lot of protein.

Answer 11

Children and teenagers