Gait cycle- Stride
The period between the leg touching the ground once, and then again.
Stance
The period in gait, where the foot is on the ground.
The decreases when the speed increase
Swing
The period in gait where the foot is off the ground.
Tasks in gait (purpose of stance and swing)
Stance
Swing
- Limb advancement= the body moving forward to cover distance
Phases of gait
Weight acceptance
Single limb support
Initial contact
First part of gait cycle
- When the foot is in contact with the ground for the first time in the gait cycle.
Joints:
Loading response
Second stage of gait cycle.
Joints and muscles
Terminal stance
Gait cycle- preparing for propulsion.
Muscles and joints:
Ankle in plantar flexion
Knee slightly flexed
Hip fully extend
Calf muscles allows push off
Swing phase gait cycle
Foot is off the ground due to momentum
- Many muscles are not activated due to this
Base of support
Total contact area with the ground
- Centre of mass has to be between base of support
During walking
- Two stance, one stance, two stance = changes in stability, straight line walking.
Turning types
Healthy= spin turn
Neurological problem/ elderly
- Shuffle turn, to keep base support to increase stability
Initial contact
- Muscles (Gracilis, knee flexors/extensors, ankle muscles, hip muscles)
Hip extensors
- Eccentric contraction for flexion control
Gracilis
Knee flexors
- Concentric contraction= knee flexion
Knee extensors
- Eccentric contraction= controls knee flexion
Ankle dorsiflexors
- Eccentric contraction= prevents foot slapping
Loading response
- Muscles (Gastrocnemius, knee flexors/extensors, ankle muscles, hip muscles)
Hip extensors
- Concentric contraction= starts hip extension
Knee flexors
- Concentric contraction= keep knee in flexion
Knee extensors
- Eccentric contraction= controls knee flexion
Ankle dorsiflexors
- Eccentric contraction= prevents foot slapping
Ankle plantar flexors
- Concentric contraction= brings foot to ground
Gastrocnemius
- Concentric contraction= knee flexion
Mid-stance
Balance of weight on one foot
Joints:
Mid-stance
- Muscles (hip, knee, gastric, ankle)
Hip extensors
- Concentric contraction, keep hip extended
Knee flexors
- Eccentric contraction= controls extension
Gastric
- Eccentric= controls extension
Ankle plantar flexors
- Eccentric contraction= stabilise foot
Terminal stance
Heel of reference foot rises while its toes are still in contact with the ground
Joints:
Terminal stance
- Muscles (hip, knee, gastroc, ankle)
Hip flexors
- Eccentric= control hip extension
Gastric
- eccentric contraction= controls knee extension
Ankle plantar flexors
- Eccentric contraction = ankle dorsiflexion
Pre-swing
Toes lift off
Joints:
Pre-swing
- Muscles (hip, knee, gastroc, ankle)
Hip flexors-
- Concentric= starts flexion
Gracilis
- Concentric contraction= assist knee flexion
Gastroc
- Concentric contraction= brings knee into flexion
Ankel plantar flexor
- Concentric contraction= propels body
Ankle dorsi flexor
- Concentric=Keep foot off ground.
Initial swing
Feet off ground
Joints
Initial swing
- Muscles (hip, knee, gastroc, ankle)
Hip flexors
- Concentric= flexion
Gracilis
- Concentric= knee flexion
Ankle dorsiflexor
- Concentric= foot off ground
Mid-swing
Bring foot back to the ground
Joints
Mid-swing
- Muscles (hip, knee, gracilis, ankle)
Hip extensors
- Eccentric= control flexion
Gracilis
- Concentric= hip and knee flexion
Knee flexor
- concentric= flex to keep lower leg off ground
Ankle dorsiflexors
- Concentric= keep foot off ground
terminal-swing
Joints: