What percent of your total energy does your visual system require?
15%
What happens when your eyes function in unnatural spectrums of light?
It stresses your mitochondria, slows down your energy production, increases free radical production, and can damage mitochondria.
What is Photobiomodulation?
Photobiomodulation is the utilization of non-ionizing photonic energy to trigger photochemical changes within cellular structures that are receptive to photons, particularly in mitochondria. At the cellular level, visible red and near-infrared light energies are absorbed by mitochondria, which perform the function of producing cellular energy (ATP) via cytochrome C oxidase. Photobiomodulation has been used in many kinds of situations and health problems to promote healing of the target tissue(s).
What is Photodynamic therapy?
The use of specific wavelength light to stimulate an exogenously supplied photosensitizer elicits the formation of toxic levels of reactive oxygen intermediates. Resulting in the death of the pathogen.
What is the Direct Light Method?
Light directly interacts with endogenous photosensitizers of the target microbe. Resulting in the death of the pathogen.
Therapeutic potential of blue light (400–450 nm):
Therapeutic potential of Red Light (630–670 nm) and Near-Infrared Light (780–940 nm):
Ultraviolet light-emitting diodes (UV-LEDs) for disinfection:
Elecrtomagnetic Spectrum

Best source of Vitamin D?
The biologically best source of vitamin D is the sun.
When is the best time for sunlight?
The best time for sunlight is in the morning, which helps to balance circadian rhythms and also has a beneficial effect on the immune system.