Macronutrients

Question 1

Protein is broke down to

Answer 1

Amino acids

Question 2

Carbs are broke down to

Answer 2

Glucose

Question 3

Fats (lipids ) are broke down to

Answer 3

Fatty acids and glycerol

Question 4

Name a food source for protein

Answer 4

Meat

Question 5

Name a food source for carbs

Answer 5

Grains fruit and veg

Question 6

Name a food source for fats ( lipids )

Answer 6

Oils nuts and butters

Question 7

Function of protein

Answer 7

Growth and repair

Question 8

Function of carbs

Answer 8

Give us energy

Question 9

Functions of fats ( lipids )

Answer 9

Gives us energy . Vitamin absorption , insulation and hormone production

Question 10

In what form are macronutrients stored in body

Answer 10

Protein not stored
Carbs - stored in muscles
Fats - tissue under the skin - visceral and around organs