MIDTERM 2 Flashcards

(143 cards)

1
Q

what is the biological perspective of personality

A

personality cannot be properly understood without identifying and understanding its biological underpinnings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what are the 3 major biological perspectives of personality

A

evolutionary: the main goal of every single organism is to survive and reproduce

behaviour genetics perspective: nature vs. nurture, how much relies on genetics

neurological perspective: personality is linked with the functioning and structure of the brain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what is the evolutionary perspective (personality)

A

the main goal of every organism is to survive and reproduce
- any trait that helped our ancestors survive is a personality trait that modern humans are likely to have (natural selection)
- different personality traits have different values in diff environments

we need a variety of traits in people, if people had the same personality, it would threaten our survival

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what is the behaviour genetics perspective (personality)

A

nature vs nurture and how much of our differences are due to genetics vs environment
- study heritability
- twin adoption studies

results suggest that personality has a strong genetic component

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what is the neurological perspective (personality)

A

personality is linked with the functioning and structure of the brain

  • high neurotics, psychopaths, sensation seekers, extra/introversion
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

psychopaths tend to have ___ frontal lobes

A

smaller and less active

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

high neurotics

A

tend to have lower serotonin and higher levels of activity in the AMYGDALA
- serotonin is a neurotransmitter that is calming and relaxing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

sensation seekers

A

driven to seek novel, exciting, high sensory experiences and will do them even when they are risky

tend to get bored easilt

have HIGHER DOPAMINE activity –> have an overexaggerated response to reward

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

extraversion-introversion

A

linked and associated with the ARAS

personality dimension –> it is a continuum ranging from extraversion and introversion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

heritability studies

A

apply to individual differences and only individual differences
- applied to differences WITHIN a group

does not apply to: our own personality, one single person, or differences BETWEEN groups

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what are traits linked to survival

A

conscientiousness: makes individuals more likely to engage in health-promoting behaviours and avoid risks

optimism: makes individuals more likely to have fewer symptoms and a quicker recovery when dealing with medical concerns

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what are 2 traits less conductive to survival

A

hostile type A personality:
tend to supress feelings of emotional distress, which increases the effects of these emotions on health
- leads to drug and alcohol abuse

neuroticism:
tend to be overly moody, unstable, anxious
- leads to general state of hyperarousal and tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

ARAs

A

bundle of neurons in the brainstem that project upward into the brain

  • are linked and associated with a number of functions including regulation of arousal in the brain
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

extraversion (ARAs)

A

linked and associated with lower activity in the ARAS

when brain is at rest, it has a lower level of arousal –> extraverts will seek stimulating social experiences to increase their level of arousal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

introversion (ARAs)

A

linked and associated with higher levels of activity in the ARAs

at rest, introverts have a higher level of arousal –> will seek quiet and calm environments to ensure their level of arousal does not go too high

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

traits definition

A

the terms we use to describe personality characteristics that reflect the essence of who we are as people
(NOT PHYSICAL TRAITS)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

goals of traits

A
  • to narrow down the 1000s of traits that could possibled be used to describe personality into a few basic, fundamental, and primary dimensions
  • to be able to measure and assess those unique traits
  • to identify individual differences in personality and measure them
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

factor analysis

A

a statistical technique used to identify common factors that underly test items

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

three factor theory

A

eysenck trait theory

identified 3 dimensions and described personality as a combination of these 3 primary trait dimensions

believed the dimensions to be biologically based and genetically influenced

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

what are the 3 dimensions of eysenck’s trait theory

A

EXTRAVERSION-INTROVERSION
extraversion: low ARA lvls
introversion: high ARA lvls

NEUROTICISM-EMOTIONAL STABILITY
neuroticism: high activity lvl in sympathetic nervous system
emotional stability: low activity lvls in SNS

PSYCHOTICISM-IMPULSE CONTROL
psychoticism: aggression/impulsiveness linked with high levels of testosterone and low levels of MAO

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

five factors model (FFM)/big 5 personality factors

A
  • OPENNESS
    High: artistic, insightful, intelligent
    Low: common-place and shallow, having narrow interests
  • CONSCIENTIOUSNESS
    High: deliberate, efficient, precise
    Low: careless, frivolous, irresponsible
  • EXTRAVERSION/SOCIABILITY
    High: adventurous, assertive, dominant, sociable
    Low: quiet, reserved, retiring, shy
  • AGREEABLENESS
    High: cooperative, generous, sympathetic
    Low: cruel, quarrelsome, unfriendly
  • NEUROTICISM
    High: anxious, self-pitying, temperamental
    Low: calm, contented, stable
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

is FFM limited to specific cultures

A

No

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

does FFM have predictive values

A

yes, can predict academic success

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

how is FFM linked to occupational choices and grades

A

Rock musicians –> high openness
High extraverts –> more likely to start a business
High conscientiousness –> higher grade-point averages
High neuroticism –> lower exam scores

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
which dimensions of the FFM are linked to happiness
agreeableness, extraversion, conscientiousness
26
who is Allport
father of personality psychology
27
who is cattell
used factor analysis to initially identify 32 dimensions, which he narrowed down to 16
28
who is costa and mcrae
big five --> most influential trait perspective tdy
29
a personality test must be ____
- standardized - valid - reliable - accepted by the scientific community and considered psychometrically sound
30
a useful personality test ___
- allows us to accurately capture the characteristics of the person taking the test - allows us to make predictions about future performance or future psychological functioning
31
what do personal interviews involve
asking a series of questions to a particular individual or comparing the answers to these questions across several individuals to assess individual differences in the expression of personality
32
what is the logic and advantage of personal interviews
what you say reveals information about the nature of your personality the individual can respond in their own words with any response they see fit
33
what are the different types of observational methods
BEHAVIOURAL: recording actual behaviours as they occur SELF-MONITORING: involves individuals recording the frequency with which they engage in particular behaviours or have certain feelings THOUGHT SAMPLING: individuals record the nature and frequency of the thoughts they have in certain situations
34
what is the advantage or observational methods
make it possible to assess a variety of thoughts, feelings, and behaviours in a wide range of situations
35
what are objective self-report techniques
"self-report inventories" --> ask a series of questions about yourself that are standardized and in a fixed format --> questions are predetermined (everyone takes the same questions in the same order) --> answers are fixed (e.g. T/F, agree/disagree), no short/long answer computer can review, score and interpret test
36
what is the MMPI
Minnesota Multiphasic Personality Inventory --> example of OBJECTIVE SELF-REPORT TECHNIQUE -->reliable, valid, and has predictive value --> items were emperically derived --> first published in 1930/40s, revised in 1980 --> 567 items --> 10 clinical scales to identify people suffering from psychological disorders --> contains a variety of different nonclinical scales that measure work, social, sexual, family, anger, personality attitudes --> designed to catch cheaters
37
in which settings is MMPI used in
MEDICAL SETTINGS Identify subtypes of pain disorders to evaluate psychological responses to medical treatments PERSONNEL SCREENING helps select employees for sensitive occupations (ex. safety officers, pilots, firefighters, police, hotline workers) CORRECTIONAL SETTINGS help determine the mental competency of defendants to stand trial, assist in classification of prisoners to predict their behaviour while incarcerated and evaluate validity of psychological/emotional damages suffered in personal injury disputes
38
what are projective tests
linked and associated with the psychoanalytic perspective 2 types: ASSOCIATION CONSTRUCTION
39
what is the goal of projective tests
access the unconscious mind and extract information from it to get honest answers from people by giving subjects ambiguous stimuli
40
what is ambiguous stimuli
stimuli that do not have one single objective answer --> different people can give different answers and are highly subjective --> whatever people say will reflect whats in their unconscious
41
what are the 2 major types of projective tests
ASSOCIATION TECHNIQUES present subjects with an ambiguous stimulus and ask what they are looking at CONSTRUCTION TECHNIQUES present subjects with a scene and ask, "what is going on here, what is the story"
42
disadvantages of projective tests
the same person looking at the same stimulus is going to give different answers at different times the answers will be interpreted differently by different psychologists recommend to NOT use them
43
what are the 3 psychophysiological methods
ELECTROPHYSIOLOGICAL answer questions like "is there a link between different bodily processes (ex. heart rate) and personality? BIOCHEMICAL "is there a link between neurotransmitters/hormones/genes and personality" CORTICAL "is there a link between certain areas of the brain and personality?" lvl of activity in certain brain areas patterns of electrical brain activity
44
advantages of psychophysiological measures
highly objectives
45
disadvantages of psychophysiological measures
the biology of the brain and body are extremely complex the same neurotransmitter is linked with a variety of functions --> difficult to clarify the link between personality and diff biological processes
46
what is social psychology
scientific study of how we influence and affect each other how the presence of others influences how we think, feel, behave
47
what are attributions
the explanation we offer as to why a behaviour occurred
48
what are the kinds of attributions we can make
DISPOSITIONAL/INTERNAL behaviours occur because this is who the person is and their characteristics SITUATIONAL behvaiour occurs because of external circumstances and situational factors INTERACTION can say a behaviour occurred because of an interaction between the situation and who the person is
49
what is the fundamental attribution error
when we are explaining the behaviours of other people, especially those we don't know, we are likely to disregard the situation --> rely heavily on dispositional attribution EXCEPTIONS - less likely to fall for this error if we're feeling compassion for the other person - when we are explaining our own behaviour - when we are explaining the behaviour of those we know/like - if we come from collectivistic cultures
50
what is actor-observer bias
as actors: when explaining our own behaviours we tend to take the situation into consideration as observers: more likely to use dispositional attribution
51
what is the self-serving bias
we take credit for our successes but blame failure on others to maintain or boost our self-esteem
52
what is the false consensus effect
tendency to believe others share our opinions much more than they actually do
53
what is impression formation
process by which we form positive/negative feelings about another person/group
54
what is the primacy effect
once an initial impression is formed, decreasing amounts of attention are given to subsequent information
55
If we are given both positive and negative information about someone, what are we likely to put more weight on
NEGATIVE esp when negative information is received first
56
does culture matter in impression formation?
western culture: primacy effects more strongly impact impression formation japan culture: less likely to be affected by primacy effects
57
what is the self-fulfilling prophecy and the 3 steps
when our own beliefs/expectations WOULD become reality because of our own actions 1. we have a belief/expectation 2. we behave in line with those beliefs 3. because of our behaviours that expectation may come true
58
what are social norms
unwritten social rules on how to behave in certain situations differ between cultures
59
what is a social script
unwritten social rules about the sequence of steps to follow in certain situations
60
individualistic vs. collectivistic cultures
individualistic: individual is more important than the group - individual freedom collectivistic culture: group is considered more important than the individual - cooperation, community
61
what is conformity
when we adjust our behaviours so they are in line with those of a certain group certain level of conformity is essential for the smooth functioning of society
62
who is solomon asch and what did he do
started research on conformity and performed LINE EXPERIMENT
63
conformity is higher when:
- UNANIMOUS - OUT LOUD - AMBIGUOUS - DOUBT (ourselves) - ADMIRE (the group) - LOW SELF-ESTEEM - EXTERNAL LOC - (we come from) COLLECTIVISTIC CULTURE - WOMEN (slightly more likely) - TEENAGERS under solomon asch
64
why do we conform (2 reasons)
NORMATIVE SOCIAL INFLUENCE we want to be liked/accepted INFORMATIONAL SOCIAL INFLUENCE when we don't know what's going on, we turn to the group and follow them - we have the need to be right and have the right info
65
what is groupthink
dysfunctional way of thinking that could occur in a group likely to occur when the #1 priority becomes pleasing the leader --> group is likely to make a bad decision --> people stop objecting/questioning
66
how to counteract groupthink
leader must encourage objections hire someone to criticize decisions of the group
67
what is obedience
performing a behaviour because we are given an order to do so by an authority figure certain level is essential for the functioning of society
68
who is milgram and what did he do
did the shock experiment when free to choose only 3% went all the way
69
who is zimbardo
wanted to understand how social roles and the situations we were placed in can influence our behaviour STANFORD PRISON EXPERIMENT
70
what are attitudes and their 3 components
our evaluation of something or someone --> can be positive/negative/neutral/indifferent 3 components: - COGNITIVE - EMOTIONAL - BEHAVIOURAL
71
do attitudes guide actions
yes and no they can be good predicators of behaviour, but under cirumstances where the attitude and behaviour are measured at the same level of SPECIFICITY
72
"foot in the door"
compliance technique used to manipulate people and increase the probability to do what they are asking --> start with small request so they say yes, then reveal the bigger request we actually wanted
73
what is the cognitive dissonance theory
FESTINGER experience cognitive dissonance when we notice a disrepancy between attitudes and behaviour --> state of uncomfortable psychological tension --> we are motivated to reduce this tension
74
us vs them
tend to engage in: INGROUP FAVOURITISM --> see our group in a positive light and others in a negative one ENTHOCENTRISM --> perceive the values, traditions, of our group as superior to those of others and use these values as the golden standard perceive our group as HETEROGENOUS and others as HOMOGENOUS
75
what are stereotypes
attitudes and opinions about people based on the group they are affiliated with
76
what is prejudice
associated with hate and consists of negative attitudes directed at groups that share a similar characteristic
77
Initially, who has the greatest impact on us acquiring prejudiced attitudes
parents and caregivers
78
what is the difference between discrimination and prejudice
prejudice relates to attitudes while discrimination relates to behavior
79
what is one unprotected group that still experiences discrimination in the US
LGBTQ
80
what are the 2 theories for discrimination of different minority groups towards each other
SCAPEGOAT: tendency to blame a less powerful person/group for one’s own problems REALISTIC CONFLICT THEORY: intergroup conflict created when 2+ groups are competing over real or perceived scarce resources
81
Robbers cave study
conducted by Sheriff et al. - Created conflict between 2 groups of 12 y/o boys at a Boy Scout camp - Entered a competition - Ingroup favouritism was immediately observed - To reduce realistic conflict between groups, they staged situations that required mutual interdependence - Vital for people of equal status to work together toward a common goal
82
what are the factors in interpersonal attraction
GEOGRAPHICAL PROXIMITY --> facilitates meeting people and encountering them --> the mere exposure effect: repeated exposure to a stimulus that is pleasant/neutral is associated with an increased liking of that particular stimulus PHYSICAL ATTRACTIVENESS --> we associate attractiveness to higher social values even if we don't know them RECIPROCITY OF LIKING --> we like people who like us SIMILARITY --> attracted to people similar to us SOCIOECONOMIC ENVIRONMENT --> when economy goes down, men tend to find curvier women attractive --> up = skinnier women HAPPY --> we find people more attractive when we are happy
83
what is aggression and the types
any behaviour that is done with the intention to hurt, harm - we LEARN aggression via observation & modeling --> instrumental: when we aggress to get something else --> hostile: aggress just to hurt others - VERBAL - PHYSICAL - ONLINE
84
why are we aggressive
there is a genetic component --> identical twins are more similar in terms of aggression than fraternal twins MAOA --> when this gene has LITTLE activity, we are more likely to aggress
85
how is aggression linked to the brain and hormones
BRAIN --> aggression = low serotonin ---> amygdala linked with aggression HORMONES --> testosterone linked w aggression --> high stress hormones = aggression
86
aversive events
when we have intense physical pain --> linked with aggression
87
Bandura
Bobo doll experiment --> children modeling/copying adults
88
does culture affect aggression
some cultures value violence and aggression more than others
89
what is desensitization
violence in media can desensitize us to violence IRL --> more likely to tolerate high levels of aggression --> become more lenient towards perpetrators --> have less empathy for victims
90
nature vs. nurture (aggression)
when we have a genetic deficiency + maltreatment in childhood, we are more likely to engage in anti-social and aggressive behaviours later --> more likely than if we just had one of the two
91
what are prosocial behaviours
any behaviour that is done with the intention to help someone regardless of motivation
92
types of prosocial behaviours
ALTRUISM when we help only because we care RECIPROCAL ALTRUISM "you help me, i help you" RECIPROCITY NORM --> reciprocal altruism is based on the reciprocity norm
93
gender and altruism
- Gender roles --> women are expected to engage in more altruistic behaviours than men - Women whose sex-type is incongruent with their gender (high masculinity) often need to deliberate pros/cons before helping because it is NOT INTUITIVE to them --> When relying on intuition over deliberation, altruism increased in women but not men - Men’s helping behaviours were unaffected by the use of intuition --> Continued to deliberate and were generally less likely to offer help
94
bystander effect
when someone needs help and other people are around, we are less likely to step up than if we were alone
95
why do we fall for the bystander effect
DIFFUSION OF RESPONSIBILITY when others are around we think that our help is not needed and expect others to do it INFORMATIONAL SOCIAL INFLUENCE we need to be right, so in an ambiguous situation we tend to turn to other to see what to do PLURALISTIC IGNORANCE when we arr confused and turn to others, we don't know that others are confused too --> We see them doing nothing, we do nothing, but they also see us doing nothing, so they also do nothing
96
steps to help when others are around
First step we must be able to notice that something is going on Second step we must determine that this is an emergency and help is needed. Third step we must decide on whether to take responsibility for help or not
97
subway train research
when someone collapses on a subway train, bystander effect is less likely to occur - drunk person less likely to be helped than a sick person --> if someone helped the drunk person, it was usually someone of the same race - sick person less likely to be helped with blood present - race was NOT a factor - 90% of those who helped were men
98
what is compliance
going along with a request that is made to us
99
types of compliance
DIRECT clear, straightforward request MANIPULATION manipulate the person to increase the probability they will agree FOOT IN THE DOOR start by making a small request they say yes to, then hit them with a larger one DOOR IN THE FACE start by making a large request, knowing the person is likely to say no --> once they say no we make a smaller request which is the actual one LOWBALLING start by making the person a really food offer that is hard to resist --> once they say yes, we hit them with a hidden cost
100
abnormal psychology
scientific study of mental illness and psychological disorders 26% of people experience a mental illness in a given year
101
why do those with mental illnesses not seek help
- no money, lack of resources - STIGMA: afraid of being judged poorly/negatively - NEGATIVE EUGENICS: policies and practices aimed at reducing or eliminating the frequency of "undesirable" genetic traits in a population
102
what is MSS
Medical Student Syndrome --> when medical students learn about infections of diseases, they start diagnosing themselves with the same conditions
103
what is deinstitutionalization
Prompted reform in treating psychological disorders --> Individuals with psychological disorders tended to receive inhumane treatment in these cramped settings
104
what were the goals of deinstitutionalization
A movement to reduce admissions to psychiatric hospitals, shorten lengths of stay, and improve the treatment that admitted individuals received
105
who was dorothea dix
Schoolteacher and author who advocated for more humane treatment of the “insane” States began to fund specialized institutions to house and treat individuals with psychological disorders
106
what is the criteria for mental illnesses (4Ds)
DEVIANT: behaviour must be deviant --> statistical infrequency: only a small percent of the population engage in this behaviour (abnormal, not rare) --> culturally deviant: behaviour that deviate from social/cultural norms (doesn't automatically make it abnormal) DISTRESSING: behaviour causes distress to oneself or people around DYSFUNCTIONAL: behaviour interferes with ability to function effectively in everyday life DANGEROUS: behaviour is dangerous to oneself or others
107
3 perspectives for mental illness
DEMONIC MODEL for most of history, people believed abnormal behaviours were caused by possession from evil spirits MEDICAL MODEL started viewing mental illness as a brain disease that is biologically based --> Pinel advocated for compassion and the humane treatment of people with mental illness --> syphilis is an STD that, if left untreated, can lead to serious mental problems --> strengthened medical model BIOPSYCHOSOCIAL PERSPECTIVE best perspective --> take into account both nature and nurture and their roles in mental illness
108
classification of psychological disorders
DSM (Diagnostic and Statistical Manual of Mental Disorders) --> classifies psychological disorders --> lists symptoms, criteria present for a diagnosis, and details developmental course of disorder DOES NOT offer explanation to why it exists and DOES NOT explain cause and effect
109
criticism for DSM
OVER BLOATED has too many categories to the point where many of us can qualify for a disorder relies heavily on the MEDICAL MODEL and not enough on psychosocial cultural factors RELIABILITY some categories are reliable while others are not
110
effects of social labels
NEGATIVE once a label is given, we begin to perceive the person through that label --> normal behaviour may be seen as abnormal POSITIVE likely to feel relieved because there is now a name for what is wrong with us --> can now get treatment and help other become more supportive/understanding
111
language debate (mental illness)
PERSON-FIRST LANGUAGE "I have schizophrenia" --> it is a part of me, but just a part IDENTITY-FIRST LANGUAGE "I am schizophrenic" --> it is part of who i am and i own it BOTH
112
neurodevelopmental disorders
occur very early in life and present at birth or shortly after --> interfere with normal development of the neural system, affecting motor, social, and cognitive function --> consequences can last a LIFETIME
113
ASD
Autism Spectrum Disorder --> different people display different levels of severity --> degree to which the development of someone diagnosed with ASD mirrors normal development
114
symptoms of ASD
SOCIAL difficulty with social cues, eye contact, or relationships EMOTIONAL don't understand and have trouble reading/expressing emotions COGNITIVE --> ATTENTION: difficulty shifting attention --> FLEXIBILITY: thinking tends to be rigid, black and white --> PERSPECTIVE: difficulty understanding other people have different perspectives ABNORMAL REACTION react abnormally to sensory stimuli INTERESTS/ACTIVITIES tend to have very narrow range and repeat them over and over SAMENESS don't like things to change --> like routing and hate deviations
115
schizophrenia
hallmark is when we lose touch with reality and experience psychotic episodes --> linked with profound distortions of sensation, perception, cognition, emotions, and motivation - known as the "cancer" of mental illness, 1% of people diagnosed - hit people in late teens/early adulthood - roughly same number of men and women, but men are likely to develop it earlier and more severe
116
positive symptoms of schizophrenia
symptoms that should not be there --> something added DELUSIONS highly irrational and false beliefs HALLUCINATIONS perception without sensation --> most common are auditory DISORGANIZED THINKING can't think clearly/logically, can't integrate information properly DISORGANIZED EMOTIONS may express emotions at inappropriate moments DISORGANIZED BEHAVIOURS inappropriate behaviours that don't match the situation DISORGANIZED SPEECH jump from one idea to the next mid-sentence --> word salad ATTENTION cannot focus attention CATATONIA --> MOTOR RIGIDITY: may get into a body position and stay like that for hours/days at a time
117
negative symptoms of schizophrenia
symptoms that should be there but are not FLAT AFFECT ability to experience and express emotions is severly reduced -->flat face and distant eyes AVOLITION significant reduction in motivation SPEECH slow and monotonous --> Alogia: almost the complete absence of speech ATTENTION DEFICITS can drift away for hours at a time SOCIAL WITHDRAWAL disconnect from family/friends --> become socially isolated
118
cognitive deficits of schizophrenia
- attention - working memory - executive function
119
Why is schizophrenia considered to be a heterogenous clinical syndrome?
there are many different ways the disorder presents
120
MDD and symptoms
Major Depressive Disorder Symptoms include: - Sad mood - Loss of interest or pleasure in activities - Change in appetite, weight - Sleep difficulties - Physical slowness or agitation - Energy loss - Feelings of worthlessness or inappropriate guilt - Difficulty thinking or concentrating - Physical aches and pains - Recurring thoughts of death or suicide
121
MDD stats
- young people in developed countried are being diagnosed the most - #1 disability on the planet - women are 2X more likely to be diagnosed --> we are more economically valuable, we get paid less, and are more likely to be abused --> more demands on us than men stigma = men can't be emotional --> episodes of self-terminating = they can self-terminate on their own - if we don't manage them, the episodes will last longer, occur more, and hit harder
122
BPD (Manic Depressive Disorder) and symptoms
Bipolar and Related Disorder --> we cycle between 2 extremes of mood, mania, and depression Mania symptoms * Increased energy – activity & restlessness * Excessively euphoric mood * Extreme irritability * Overtalkative – racing thoughts and talking very fast, jumping from one idea to another * Distractibility – can’t concentrate well * Unrealistic belief in one’s abilities and powers (poor judgment and spending sprees) * Increased sexual drive * Abuse of drugs * Provocative, intrusive or aggressive behaviour * Denial that anything is wrong * Psychotic episodes
123
hypomania and symptoms
milder form of mania that doesn't experience psyhotic episodes and --> less severe symptoms
124
types of bpd and what they alternate between
Bipolar I = major depression and mania Bipolar II = major depression and hypomania Cyclothymic disorder = a mild depression and hypomania
125
anxiety disorders
fear vs. anxiety some fears are highly adaptive and essential for survival --> can be maladaptive when over-exaggerated, interfering with ability to function effectively in everyday life a number of disorders have maladaptive anxiety in common
126
agoraphobia
terrified of public spaces --> fear that if something bad happens, we won’t be able to escape or get help
127
OCD
Obsessive-Compulsive and Related Disorders there is a strong anxious component to OCD but there are differences characterized by preoccupations, rituals, and repetitive behaviors
127
factors in OCD
OBSESSIONS: recurrent unwanted, and intrusive thoughts, fears, urges, or images COMPULSIONS: behaviors that an individual feels driven to perform in response to an obsession --> Often rituals are performed to decrease or stop obsessive thoughts --> short relief period but must perform it again
128
hoarding disorder and concerns
perceived need to save items and becomes distressed about discarding them --> often report a sentimental attachment to their possessions CONCERNS --> quantity of a hoard soon takes over spaces that render these areas unusable --> can cause sanitation, fall, and fire hazards
129
trauma and stressor related disorders
could develop after trauma/severe distress 2 ways: DIRECT: in a plane crash INDIRECT: watching a plane crash single and repeated exposure
130
PTSD
reliving trauma repeatedly could last a lifetime if untreated NERVOUS SYSTEM is overreactive, exaggerated stress response --> constant fight/flight avoid plans, people. situations that can trigger --> shut down emotionally may think poorly of ourselves, mood swings
131
dissociative disorders
could develop from trauma symptoms: dissociation
132
different ways of dissociating
MEMORY (negative symptom) detach from memories, unaware of memory loss DEPERSONALIZATION (positive) disconnect from mind+body DEREALIZATION (positive) disconnect from world around us IDENTITY (positive) dissosiate from I.D. (DID)
133
DID
Dissociative Identity Disorder After childhood trauma, we disconnect from our own ID AKA multiple personality disorder --> 1 peronality is shattered into SUBPERSONALITIES that are very different --> research suggests diff personalities have diff physical traits
134
interaction between subpersonalities
1. no awareness of each other 2. aware, hear each other, know what the others are up to, like/hate each other 3. some are aware of others, but not mutual --> MOST COMMON
135
somatic symptoms disorder
over-exaggerated response to physical symptoms
136
factitious disorder
used to be known as Munchausen syndrome onset in adulthood IMPOSED ON ONESELF go out of way to appear sicker than we are --> happily go for invasic/painful procedures to be a patient IMPOSED ON ANOTHER: known as Munchausen syndrome by proxy --> view someone close to us to be sicker than they are --> person is dependent on them difficult to diagnose --> as soon as they're caught they go to another hospital 6-30% die
137
feeding and eating disorders
maladaptive/dysfunctional eating behaviours that lead to serious health problems ONSET: eating --> adolescent feeding (ARFID) --> childhood BULIMIA NERVOSA eating disorder --> binge eating episodes --> feel shame, resort to PURGING BINGE EATING DISORDER binge eating episodes, but no vomiting
138
pica (eating disorder)
eating of non-food substances, like dirt, hair, or soap, on a regular basis
138
Disruptive, Impulse-Control and Conduct Disorder
problem controlling one’s emotions and behaviors (aggression) --> disregard the rights of others, social norms, or authority figures ONSET --> childhood/adolescence males more than females
139
personality disorders
the typical way we think/feel/behave is dysfunctional, inflexible, disruptive, and violates social standards less likely to get help bc we don't think we have a problem 10 total disorders
140
clusters of personality disorders
CLUSTER A: odd/eccentric cluster have extreme social detachment/withdrawal --> seriously distorted thinking and irrational beliefs CLUSTER B: dramatic/emotional poor impulse control, emotional regulation --> manipulate/violate rights of others CLUSTER C: fearful/anxious pathological fear of rejection/criticism --> overly dependeny for simplest decisions --> perfectionist
141
borderline personality disorder
CLUSTER B - chronic instability in emotions, interests, relationships - bouts of rage/depression that could last hours - pathological fear of abandonment - emptiness - highly impulsive - high suicide rate