MSK: 8A Flashcards

(26 cards)

1
Q

Rx determined by what

A

stage of healing and irritability

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2
Q

scapular or cardinal planes

A

scapular

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3
Q

what is hallmark of irritability

A

pain at rest

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4
Q

obtain what platform ASAP

A

scapular platform

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5
Q

short or long levers

A

short rx

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6
Q

rx proximal to distal to decrease shld pain and increase function

A

t spine
scapula
humeral head

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7
Q

acute phase interventions

A

early motion start PROM

table ex’s early then seated then standing

AROKM may be sufficent resistance

walking

global strengthening

modalities

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8
Q

progression to sub acute criteria

A

evidence of tissue healing

pain free ROM 120 or more elevation

strength in non pathologic areas at least 4+/5

scapular control present (compare to unaffected)

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9
Q

sub acute goals

A

attain full pain free ROM w/ normal joint kinematics

improve mm strength

improve NM control

restore normal mm force couples

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10
Q

pendulum for what patients

A

distraction forces

swollen

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11
Q

do you do pendulum for unstable

A

no

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12
Q

muscle stretch dosage vs capsulitis

A

5x week 10-60 secs 3 sets

over 1 min

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13
Q

in sub acute phase do we do OKC or CKC

A

CKC

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14
Q

what is an important question in sub acute phase about pt?

A

what activites does pt need to return to?

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15
Q

chronic phase

A

maximize function

yellow flags

multi modal approach

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16
Q

joint mobilizations

GH joint progressive inferior glide

A

abduct pt arm (45-90) and support against body

grasp proximal humerus and take up skin slack adding long axis distraction

positoin body so caudal arm is directed caudally (stand next to pt head)

mob with WS

release, reposition and repeat in progressive degrees of flexion, abduction, ER

17
Q

inferior glide helps what motion

18
Q

GH joint progressive posterior mobilization helps with

A

center humeral head and increase IR (or ER in patients with normal capsular volume)

19
Q

GH joint progressive anterior mobilization good for what patients

A

adhesive capsulitis or significant OA

used only with significant loss of joint mobility / capsular volume

20
Q

GH joint progressive posterior mobilization how to progress

A

add more H adduction

21
Q

what is good for adhesive capsulitis

A

GH progressive anterior mobilization

GH inferior capsule/ER

22
Q

SC joint inferior glide is associated with what movement

A

arm elevation

23
Q

Sc joint superior glide is associated with what movement

A

arm depression

24
Q

Lower trap strengthening what degree does arm need to be in

25
___ levels of RC are critical
endurance
26