muscle groups Flashcards by Livia Lourenco

Q

hip flexion and leg extension

A

ely Thom

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Q

quad and iliopsoas

A

ely Thom

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Q

hip extension

A

hamstrings

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Q

hip adduction test

A

fabers

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Q

Adductor Magnus, Longus and Brevis; Gracilis

A

hip adduction

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Q

hip abduction

A

obers

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Q

ITB TFL

A

hip abduction

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Q

hip external rotation

A

piriformis, obturator externus

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Q

piriformis, obturator externus

A

hip external rotation

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Q

hip internal

A

glute med min

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Q

glute med min

A

hip internal rotation

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Q

back extension

A

erector spinae :

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Q

trunk rotation

A

multifidius, abdominals, oblique

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Q

shoulder abduction

A

supraspinatus and deltoid

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Q

supraspinatus and deltoid

A

shoulder abduction

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Q

SHOULDER INTERNAL AND EXTERNAL ROTATION

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A

Supraspinatus; Infraspinatus; Subscapularis

Q

Supraspinatus; Infraspinatus; Subscapularis

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A

shoulder internal external rotation

Q

shoulder abduction

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A

pectoralis major

Q

pec major

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A

shoulder abduction

Q

shoulder protraction

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A

pectoralis minor

Q

pectoralis minor

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A

shoulder protraction

Q

shoulder extension

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A

latissimus dorsi teres major

Q

lat dorsi, theres major

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A

shoulder extension

Q

elbow extension

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A

triceps

shoulder retraction

rhomboids