OVERACTIVE CHART Flashcards by Kevin Do

Q

Gastrocnemius

A

Calf

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Q

Soleus

A

Calf

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Q

Adductors

A

Inner Thighs

Toward midline

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Q

Hamstring Complex

A

Includes biceps femoris

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Q

Psoas

A

Hip Flexor

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Q

Tensor Fascia Latae (TFL)

A

Outer Thigh Muscle

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Q

Rectus Femoris

A

Thigh Muscle

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Q

Piriformis

A

Glutes

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Q

Quadratus lumborum

A

Deep back muscle

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Q

Erector Spinae

A

deep muscle of the back

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Q

Pectoralis Major/Minor

A

Chest

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Q

Latissimus Dorsi

A

Lower Lats

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Q

Teres Major

A

small muscle that runs along the lateral border of the scapula

think tennis

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Q

Upper Trapezius

A

Upper Traps

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Q

Levator Scapulae

A

Shoulder muscle involving neck and back

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Q

Sternocleidomastoid

Study These Flashcards

A

Side neck muscle