What does PMS stand for?
P = Pass/capillaries refill
M = Motor
S = Sensation
Do before and after intervention
What does Valgus Stress Test?
MCL.
What does Varus Stress Test?
LCL
What does Anterior Drawer Test (for the knee)
ACL
WHat does Lachman Test?
ACL
What does Posterior Drawer Test?
PCL
WHat does McMurray Test?
Meniscus
What does Creating a risk management
system for a team consist of?
-Create injury servalence -Build a system on how you collect knowledge of injuries
-Season alalisis
-Preseason screaning - testing for weakness or history
-Return to sport guidlines - how do you work with athletes with injuries
-education of all teammembers -
- Emergency action plan
-Testing throughout the season
- safe equipment
Examples of NMT Warm-up exercises (video)
Running, strength, landing, change direction, jumps, agility
What is Apophysitis?
In youth- affects growth cartilage where bone has not formed yet