stages of SD begins with learning relaxation techniques
aim is to acquire a new stimulus response link eg rather than a fear response a relaxed response
called counterconditioning as a new association is taught to counter original one (reciprocal inhibition)
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2
Q
DESENSITISATION HIERARCHY
A
Gradual stages determined at the beginning of the therapy both work out least to most fearful
1 patient taught to relax muscles 2 both construct a heirarchy (imagines scenes ) 3 gradually works through hierarchy applying relaxation 4 once mastered one can move onto the next 5 eventually mastered
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3
Q
DIFFERENT FORMS OF SD
A
early days clients would directly confront fears in vivo by learning to relax around them
more recent years imagination is used in vitro
research found invivo more successful Menzis and Clarke