1
Q
S
A
SPECIFIC - Clearly state what you want to achieve.
2
Q
M
A
MEASURABLE - Quantifiable in terms of score, time or distance
3
Q
A
A
ACHIEVABLE - Make sure you can reasonably accomplish your goal
4
Q
R
A
REALISTIC - Achievable by the individual or team.
5
Q
T
A
TIMELY - Specified within a time frame.
EST - Physical Education
flashcards
Decks in class (7)
# Cards
