Trapezius Flashcards by Isaac Selby-Burton

Q

Can you give me FX exercises for trapezius?

A

Machine seated row (overhand + neutral), cable seated row

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Q

Can you give me FW exercises for trapezius?

A

Barbell bent over row, single arm dumbbell row

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Q

Can you give me BW exercises for trapezius?

A

Inverted body row,

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