B1 is a cofactor for:
ATP
A = alpha-ketoglutarate dehydrogenase (a-ketoglut to succinyl CoA)
T = transketolase (ribulose-5-P to F-6-P)
P = pyruvate dehydrogenase (pyruvate to acetyl CoA)
B2 is related to:
riboFlavin
- FAD, FMN
B3 is related to:
Niacin
- NAD+, NADP+
B5 is related to:
PENTOthenic acid
B6 is related:
PLP
B7 is a cofactor for:
Carboxylation enzymes (to add 1 carbon)
Note: Avidin in egg whites can lead to biotin def.
B9 is a cofactor for:
THF
- For making DNA and RNA bases
B12 is a cofactor for:
- methylmalonyl-CoA mutase (methylmalonyl-CoA to succinyl-CoA)
Vit C is a cofactor for:
Hydroxylation