What is the movement of a limb or part away from the midline of the body called?
Abduction
Abduction is the opposite of adduction, which brings a limb closer to the midline.
What term describes the movement of a limb or part toward the midline of the body?
Adduction
Adduction is crucial in movements that require limbs to come together.
What is the standard reference posture for the body known as?
Anatomical Position
In anatomical position, the body is upright with feet together and palms facing forward.
What term refers to a circular movement of a limb at a joint, combining multiple movements?
Circumduction
Circumduction typically involves flexion, abduction, extension, and adduction.
What is the imaginary plane that divides the body into anterior and posterior portions?
Coronal Plane (Frontal Plane)
This plane is essential for understanding body orientation.
What does deviation refer to in anatomical terms?
Movement away from the normal or expected path
Specific examples include ulnar and radial deviation of the wrist.
What is the term for bending the foot upward toward the shin?
Dorsiflexion
Dorsiflexion is important for movements like walking and running.
What is the movement in a superior direction called?
Elevation
Elevation can be observed in actions like shrugging the shoulders.
What does eversion refer to?
Turning the sole of the foot outward
Eversion is the opposite of inversion, which turns the sole inward.
What is the straightening movement that increases the angle between two bones or parts of the body called?
Extension
Extension is a fundamental movement in many physical activities.
What is the bending movement that decreases the angle between two bones or parts of the body?
Flexion
Flexion occurs in joints like the elbow and knee.
What does lateral flexion refer to?
Bending of the trunk or neck to the side
Lateral flexion is common in activities like side bending.
What is the term for the rotation of a limb or part away from the midline of the body?
Lateral Rotation
Lateral rotation is often seen in the shoulder and hip joints.
What is medial rotation?
Rotation of a limb or part toward the midline of the body
This movement is also important in various joint functions.
What does opposition refer to in anatomical terms?
Movement of the thumb to touch the tips of the other fingers
Opposition is a unique movement that allows for grasping and manipulation.
What is plantar flexion?
Bending of the foot downward away from the shin
Plantar flexion is essential for actions like standing on tiptoes.
What is the term for the rotation of the forearm and hand so that the palm faces posteriorly?
Pronation
Pronation occurs during activities like typing or using tools.
What does protraction refer to?
Movement of a body part anteriorly (forward)
Protraction is commonly seen in the shoulder blades during certain movements.
What is retraction in anatomical terms?
Movement of a body part posteriorly (backward)
Retraction is often observed in the movement of the shoulder blades.
What does rotation refer to in anatomy?
The pivoting or revolving of a body part around its long axis
Rotation is a key movement in joints like the shoulder and hip.
What is the imaginary plane that divides the body into right and left halves called?
Sagittal Plane
Movements in this plane are typically forward and backward.
What does side-lying refer to?
A body position where an individual is lying on their side
Side-lying is often used in various therapeutic and clinical settings.
What is the rotation of the forearm and hand so that the palm faces anteriorly called?
Supination
Supination is the opposite of pronation and is crucial for certain movements.
What does supine refer to in body position?
Lying on the back, face upward
The supine position is commonly used in medical examinations.