This class was created by Brainscape user Ygor Martinello De Sousa.
By:
Ygor Martinello De Sousa
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Decks in this class (28)
Soc 1
Fitness 1,
Exercise 2,
Performance 3
8
cards
Soc 2
Cardiovascular fitness 1,
What sports require cardiovascula...,
Muscular strength 3
9
cards
Soc 3
Agility 1,
Skill related components of fitne...,
Why is agility important in sport 3
17
cards
Soc 4 (fitness Testing)
Why is fitness testing important 1,
What component of fitness does th...,
What are the protocols of the 12 ...
21
cards
Soc 5
What does spif stand for 1,
Specificity 2,
Progressive overload 3
18
cards
Soc 6
Methods of training on the gcse s...,
Why is it essential that you full...,
Fartlek training 3
26
cards
Soc 7
What does par q stand for 1,
What is a par q 2,
Why do we warm up 3
4
cards
Soc8
Phases of a warmup 1,
Why do we warm up 2
2
cards
Soc 9
Adaptation 1,
Aerobic 2,
Anaerobic 3
13
cards
Soc 10
What is a sprain injury 1,
What are the symptons of a sprain 2,
Soft tissue injury 3
25
cards
Soc 11
What are performing enhancing dru...,
Why do people take performance en...,
Anabolic steroids 3
23
cards
Soc 12
What is the skeletal system 1
1
cards
Soc 13
What is flexion 1,
Joints that provide for flexion 2,
Extension 3
16
cards
Soc 14
Antagonistic pairs 1,
Agonistic pair 2,
Antagonistic pair 3
12
cards
Soc 15: The Carsiovascular System
What makes up the cardiovascular ...,
What are the three main functions...,
What is vascular shunting 3
6
cards
Soc 16: The Structure Of Blood Vessels
Vena carve function 1,
Right atrium function 2,
Tricuspid valve function 3
13
cards
Soc 17: The Structure Of The Respiratory System
The structure of the respiratory ...,
Why do we need our respiratory sy...,
Inhalation breathing in 3
14
cards
Soc 18: Aerobic, Anaerobic Exercise And Energy Sources
What sort of exercise leaves you ...,
Where does your body get energy f...,
What do our muscles need to work 3
17
cards
Soc 19: The Short And Long Term Affects Of Exercise
What is muscle fatigue 1,
Anaerobic respiration 2,
Heart rate 3
13
cards
Soc 20: Levers
Falcrum 1,
Load 2,
Effort 3
9
cards
Soc 21: Planes And Axis
What is the plane 1,
Sagittal plane 2,
Sagittal plane movements 3
14
cards
Soc 23: Lifestyle Choices
What are the lifestyle choices pe...,
Working too hard and a lack of sl...,
What are recreational drugs 3
9
cards
Soc 24: The Consequence Of A Sedentary Lifestyle
How will an increase in physical ...,
What factors can affect optimum w...,
What is meant by the term a seden...
10
cards
Soc 25: Energy Use, Nutrition, Diet And Hydration
Maintaining hydration levels 1,
What factors in optimum weight 2,
What makes up a balanced diet 3
16
cards
26: Types Of Skill, Practice, Guidance And Feedback
Open always changing 1,
Closed stable environment 2,
Basic simple easy low concentrati...
27
cards
27: Engagement Patterns In Sport
What are the 5 groups we need to ...,
Which gender participates more in...,
Why is there less women involved ...
8
cards
Soc 28: Commercialisation In Sport
How has commercialisation changed...,
How has the media changed sport 2,
Commercialisation the media and s...
12
cards
Important Definitions
Affects of lack of sleep 1
1
cards
More about
GCSE Pe
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