This class was created by Brainscape user Jack Grealis.

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Decks in this class (25)

Soc 1
How does physical fittness help 1,
Health 2,
Fitness 3
3  cards
Soc 2
5 health related components of fi...,
Cardiovascular fitness 2,
Muscular strength 3
8  cards
Soc 3
What are the 6 skill related comp...,
Agility 2,
Balance 3
9  cards
Soc 4
Why is fitness testing important 1,
Why is fitness testing important 2,
What component of fitness does th...
21  cards
Soc 5
Specifity 1,
Progressive overload 2,
Individual needs 3
21  cards
Soc 6 And 7
What are the main 6 training meth...,
What do you need to take into min...,
Continous training 3
22  cards
Soc 8
Par q 1,
Why do we perform a warm up 2,
Warm up 3
14  cards
Soc 9
Adaptation 1,
Aerobic 2,
Anaerobic 3
13  cards
Soc 10
Dislocation 1,
Sprains 2,
Strains 3
14  cards
Soc 11
What are performance enhancing dr...,
Anabolic steroids 2,
Beta blockers 3
22  cards
Soc 12 (IN THE BONES FOLDER)
0  cards
Soc 14
Muscle fibres 1,
Type 1 2,
Type 2a 3
6  cards
Soc 15
What makes up the cardiovascular ...,
What are the 3 main functions of ...,
What is vascular shunting 3
12  cards
Soc 17
Inspiration breathing in 1,
Exhalation breathing out 2,
What makes up the respiratory sys...
18  cards
Exam Questions
John is a 400m elite runner expla...,
Explain the role of the aerobic e...,
Explain the short term effects of...
4  cards
Soc 18
What do muscles need to work 1,
Where does energy come from 2,
Where is glucose stored 3
14  cards
Soc 19
Increased muscle strength 1,
What are indicators of good fitne...,
Increased muscular endurance 3
34  cards
Soc 20
What is a lever system 1,
What are the four parts of a leve...,
Fulcrum 3
22  cards
Soc 21
Planes 1,
Sagittal plane 2,
Frontal plane 3
14  cards
Soc 22
I pact of physical activity on yo...,
Impact of physical activity have ...,
Impact of physical activity on yo...
7  cards
Soc 23
Depressant 1,
Stimulant 2,
Sedative 3
16  cards
Soc 24
How will an increase in physical ...,
What factors can affect optimum w...,
Sedentary lifestyle 3
10  cards
Soc 25
Balanced diet 1,
What are the factors affecting op...,
Macronutrients 3
8  cards
Soc 26
Open skill 1,
Closed skill 2,
Basic skill 3
25  cards
Year 11 Mock Improvment
Blank 1
1  cards

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GCSE PE

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