1
Q
How does physical fittness help
A
Increase cardiovascular fitness, improve strength, improves muscular indurance, increase in flexibility, improves composition, improves performance
2
Q
Health
A
A state of complete emotional/physchological, physical and social well-being
3
Q
Fitness
A
Ability to meet the demands of an enviroment
GCSE PE
flashcards
Decks in class (25)
# Cards
