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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • EXERCISE PHYSIOLOGY
    EXERCISE PHYSIOLOGY

    EXERCISE PHYSIOLOGY

    By: James Howells
    !!! Diet, Ergogenic aids pt.1, !!! Energy Intake, Expenditure and Balance in Physical Activity and Performance ...
    18
    Decks
    152
    Flashcards
    2
    Learners
  • PED-111
    PED-111

    PED-111

    By: Han Lin
    Training Principles - MidTerm, Cardio-respiratory Endurance - MidTerm, Muscular Strength and Endurance - MidTerm ...
    5
    Decks
    102
    Flashcards
    9
    Learners
  • PE - physiological factors
    PE - physiological factors

    PE - physiological factors

    By: Isabella Haddrick
    Joints, Muscles - roles & types contraction, Movement Analysis (also in joints flash cards) ...
    31
    Decks
    1,060
    Flashcards
    1
    Learner
  • PE paper 1
    PE paper 1

    PE paper 1

    By: Natasha Griffiths
    movement analysis, muscle fibres, motor units ...
    25
    Decks
    579
    Flashcards
    1
    Learner
  • sport 2
    sport 2

    sport 2

    By: jan banasik
    E.Target Zones, F.Training And Safety, G. Flexibility Training ...
    15
    Decks
    135
    Flashcards
    27
    Learners
  • AS - pe physiological
    AS - pe physiological

    AS - pe physiological

    By: Thansi Konda
    Cardio-vascular system, musculo-skeletal system, diet and nutrition ...
    12
    Decks
    258
    Flashcards
    1
    Learner
  • A-LEVEL PE [Paper 1-Mr Neville]
    A-LEVEL PE [Paper 1-Mr Neville]

    A-LEVEL PE [Paper 1-Mr Neville]

    By: Hi Hi
    Skeletal and muscular systems, Flexibilty Training, Ergogenic aids ...
    10
    Decks
    193
    Flashcards
    5
    Learners
  • P.e studies Year 11
    P.e studies Year 11

    P.e studies Year 11

    By: Tomas Gianoli
    Skeletal system, Muscular system, Circulatory system ...
    37
    Decks
    362
    Flashcards
    6
    Learners
  • Physiology, anatomy and biomechanics (2)
    Physiology, anatomy and biomechanics (2)

    Physiology, anatomy and biomechanics (2)

    By: Molly Bennett
    Energy background, ATP-PC system, Injury ...
    27
    Decks
    597
    Flashcards
    6
    Learners
  • PHYSICAL EDUCATION
    PHYSICAL EDUCATION

    PHYSICAL EDUCATION

    By: Casanda Mica Rodiel
    STARTING A FITNESS PROGRAM, CORE STABILITY TRAINING: LOCOMOTOR AND NON LOCOMOTOR, WELL ROUNDED FITNESS TRAINING ...
    4
    Decks
    102
    Flashcards
    7
    Learners
  • Strength And Conditioning
    Strength And Conditioning

    Strength And Conditioning

    By: Bobbi Ross
    Background And History, Structure And Function, Resistance Training ...
    22
    Decks
    567
    Flashcards
    5
    Learners
  • Exercise science
    Exercise science

    Exercise science

    By: samantha goosen
    Muscle Strength, Reisstance Training, Obesity ...
    11
    Decks
    167
    Flashcards
    2
    Learners
  • BTEC SPORT
    BTEC SPORT

    BTEC SPORT

    By: Haydn Annakie
    Components of fitness, Heart rate, intensity and Borg scale, Principles of Training ...
    10
    Decks
    121
    Flashcards
    11
    Learners
  • Y12 A Level PE- Jones (+JMB)
    Y12 A Level PE- Jones (+JMB)

    Y12 A Level PE- Jones (+JMB)

    By: Megan Eastham
    Circulatory System, The Respiratory System, Biomechanical Principles ...
    9
    Decks
    178
    Flashcards
    2
    Learners
  • MSK Rehabilitation
    MSK Rehabilitation

    MSK Rehabilitation

    By: Bethany Pearce
    Joint Mobilisation, Ankle Sprain, Heat and cryotherapy ...
    17
    Decks
    270
    Flashcards
    1
    Learner
  • Sports Level 2
    Sports Level 2

    Sports Level 2

    By: Taylor Pugh
    Aerobic Endurance, Anatomy And Physiology Of The Body (muscles), Muscular Strength And Endurance ...
    12
    Decks
    228
    Flashcards
    1
    Learner
  • PE Paper 1
    PE Paper 1

    PE Paper 1

    By: Molly Brophy
    skeletal and muscular systems, CV and respiratory systems, Energy for exercise ...
    8
    Decks
    478
    Flashcards
    1
    Learner
  • Biomechanics of Strength & Injury
    Biomechanics of Strength & Injury

    Biomechanics of Strength & Injury

    By: Callum Aldridge
    Lecture 1 - Loading of the Musculoskeletal System, Lecture 2 - Biological Materials, Lecture 3 - Injury in Sport & Exercise: Uncontrollable factors ...
    16
    Decks
    270
    Flashcards
    13
    Learners
  • 720: Exercise Physiology & Nutrition
    720: Exercise Physiology & Nutrition

    720: Exercise Physiology & Nutrition

    By: Alli Volkens
    Energy Sources (Part 1), Exercise, Energy Sources (Part 2) ...
    14
    Decks
    606
    Flashcards
    14
    Learners
  • pdhpe improving performance
    pdhpe improving performance

    pdhpe improving performance

    By: Victor Huang
    strength training, aerobic training, anaerobic training ...
    11
    Decks
    98
    Flashcards
    2
    Learners
  • MAPEH (Q3)
    MAPEH (Q3)

    MAPEH (Q3)

    By: lukewarm F.
    SPORTS CLIMBING, TEAM BUILDING + STRENGTH TRAINING, HIPHOP + YOGA ...
    5
    Decks
    53
    Flashcards
    9
    Learners
  • PE-Miss Henderson/Mr Cole
    PE-Miss Henderson/Mr Cole

    PE-Miss Henderson/Mr Cole

    By: Alice Timms
    Cardiovascular system during exercise and recovery, Levers, Muscle contraction during exercise ...
    21
    Decks
    383
    Flashcards
    2
    Learners
  • reviewers <33
    reviewers <33

    reviewers <33

    By: Ma.Franchesca Paz de Leon
    SEKTOR NG PAGLILINGKOD, NOUNS (types and functions), Mapeh strength training ...
    5
    Decks
    189
    Flashcards
    8
    Learners
  • Anatomy And Physiology
    Anatomy And Physiology

    Anatomy And Physiology

    By: Zac Thomas
    Respiration system, Cardiac Cycle, Energy Systems ...
    15
    Decks
    303
    Flashcards
    2
    Learners
  • Neuro Anatomy
    Neuro Anatomy

    Neuro Anatomy

    By: Hannelore Rivières
    General, Cortical Areas, Subcortical Nuclei And Structures ...
    15
    Decks
    374
    Flashcards
    1
    Learner
  • Spalding High School A Level PE
    Spalding High School A Level PE

    Spalding High School A Level PE

    By: Lee Farrell
    Skeleton and muscular system, Cardiovascular and respiratory systems, Aerobic, strength and flexibility training ...
    18
    Decks
    638
    Flashcards
    14
    Learners
  • Lifespan
    Lifespan

    Lifespan

    By: Jenn Cantilli
    Motor Milestones, Pedi PT intro, Pedi PT Exam: Tests and Measures ...
    20
    Decks
    936
    Flashcards
    2
    Learners
  • Triathlon
    Triathlon

    Triathlon

    By: Dorota Soto
    Coaching Philosphy, Kinematics, Muscle Physiology ...
    31
    Decks
    395
    Flashcards
    6
    Learners
  • APPLIED EX SCIENCE
    APPLIED EX SCIENCE

    APPLIED EX SCIENCE

    By: Audrey Warner
    GETTING OLD NOT FOR WEAK, METABOLISM, EXERCISE CAPACITY TESTING ...
    16
    Decks
    301
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Chloe TAYLOR
    SKELETAL SYSTEM, DIET AND NUTRITION, MUSCULAR SYSTEM ...
    28
    Decks
    725
    Flashcards
    1
    Learner

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