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Learn Strength Training

Study Strength Training using smart web & mobile flashcards created by top students, teachers, and professors. Prep for a quiz or learn for fun!
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  • A2 OCR PE
    A2 OCR PE

    A2 OCR PE

    By: Laura Bunce
    HS- Popular and Rational Recreation, HS- Case Studies, HS- Syllabuses ...
    21
    Decks
    578
    Flashcards
    21
    Learners
  • SPEX305
    SPEX305

    SPEX305

    By: Cale Pooley
    L2a, Posture and Stability, L2b, Asymmetry, L3, Evidence Based Practice ...
    18
    Decks
    179
    Flashcards
    1
    Learner
  • Physical Eduaction - Mrs Parrott
    Physical Eduaction - Mrs Parrott

    Physical Eduaction - Mrs Parrott

    By: Selina Grist
    Motor unit - nervous stimulation, Strength training, Methods of evaluating each type of strength ...
    24
    Decks
    202
    Flashcards
    1
    Learner
  • KIN 435
    KIN 435

    KIN 435

    By: Esther Lei
    LEC1: Stress Response to Training and Practical Periodization, LEC2: Strength Testing and Monitoring, LEC3: Motor Learning for Strength Training ...
    6
    Decks
    160
    Flashcards
    1
    Learner
  • Physiology and biomechanics Sports studies
    Physiology and biomechanics Sports studies

    Physiology and biomechanics Sports studies

    By: Theo Gaskin
    muscles - contraction, movement, joint and plane, cardiac and respiratory numbers for trained and untrained athlete, Respiratory And Cardiac Systems ...
    18
    Decks
    316
    Flashcards
    6
    Learners
  • pe mrR
    pe mrR

    pe mrR

    By: Jess Weymes
    Skeletal System, Muscular System, Resiratory System ...
    11
    Decks
    261
    Flashcards
    3
    Learners
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: Reuben Corbishley
    Respiratory, Cardiovascular, Ergogenic aids ...
    8
    Decks
    76
    Flashcards
    1
    Learner
  • Physical Activity and Health
    Physical Activity and Health

    Physical Activity and Health

    By: Allie Wang
    Chapter 1 - Intro PH, Chapter 2 - Kinesiology, Chapter 3 - PH + PA ...
    18
    Decks
    592
    Flashcards
    1
    Learner
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Amanda Shaw
    Physiological adaptations to endurance, Physiological adaptations to anaerobic training, Enzymes ...
    12
    Decks
    199
    Flashcards
    18
    Learners
  • EXERCISE PHYS
    EXERCISE PHYS

    EXERCISE PHYS

    By: Latifat B
    Fuels for the Body: Macronutrients, Nutrition for Exercise, Energy Transfer Metabolism ...
    15
    Decks
    981
    Flashcards
    4
    Learners
  • EDKP 330
    EDKP 330

    EDKP 330

    By: Éliane Blondin
    Sedentary behaviours and obesity, Health risks of PA, Strength training ...
    10
    Decks
    332
    Flashcards
    1
    Learner
  • PE PAPER 1
    PE PAPER 1

    PE PAPER 1

    By: rem g
    Cardiac System, Vascular System, Resporatory System ...
    17
    Decks
    298
    Flashcards
    3
    Learners
  • Biomechanics (Year 3)
    Biomechanics (Year 3)

    Biomechanics (Year 3)

    By: Max Mellor
    Musculoskeletal System, Biological Materials, Uncontrollable Factors ...
    15
    Decks
    300
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: Olivia Hector
    Components of physical fitness 1, Components of physical fitness 2, Components of skill-related fittness ...
    14
    Decks
    68
    Flashcards
    1
    Learner
  • Biomechanics (Year 3)
    Biomechanics (Year 3)

    Biomechanics (Year 3)

    By: Tom Zottola
    Loading of the Musculoskeletal System, Biological Materials, Uncontrollable Factors ...
    16
    Decks
    282
    Flashcards
    2
    Learners
  • ECU Voice Disorders
    ECU Voice Disorders

    ECU Voice Disorders

    By: Jamie Bevill
    01 - Normal Aspects of Voice, 02 - Anatomy & Physiology - Respiratory System, 03 - Anatomy & Physiology - Larynx ...
    23
    Decks
    711
    Flashcards
    86
    Learners
  • hsc pdhpe; improving performance
    hsc pdhpe; improving performance

    hsc pdhpe; improving performance

    By: Aaron Malla
    cq1; strength training, cq1; aerobic training, cq2; initial planning considerations ...
    11
    Decks
    207
    Flashcards
    2
    Learners
  • OCR A Level P.E. (Anatomy, Physiology and Biomechanics)
    OCR A Level P.E. (Anatomy, Physiology and Biomechanics)

    OCR A Level P.E. (Anatomy, Physiology and Biomechanics)

    By: Lloyd Monahan
    Part 1.1, Skeletal and muscular systems, Part 1.2 Cardiovascular And Respiratory Systems, Environmental Factors ...
    31
    Decks
    373
    Flashcards
    1
    Learner
  • TFI Paper 1
    TFI Paper 1

    TFI Paper 1

    By: Elisha Lee
    Respiratory, The Cardiovascular System, Muscle Systems ...
    11
    Decks
    237
    Flashcards
    2
    Learners
  • Advanced Exercise Physiology
    Advanced Exercise Physiology

    Advanced Exercise Physiology

    By: Jack Horncastle
    Lecture 1 - 5 Component Model of Ex. Phys., Lecture 2 - Principles of Exercise, Lecture 3 - Principles of Exercise (cont'd) ...
    15
    Decks
    246
    Flashcards
    5
    Learners
  • PTA 230 (Ortho)
    PTA 230 (Ortho)

    PTA 230 (Ortho)

    By: Cynthia Schmidt
    Ch 1 VOCAB: Patient supervision and observation, CH 1: Patient Supervision and Observation During Treatment, CH 1 HW: Patient Supervision and Observation ...
    55
    Decks
    1,150
    Flashcards
    13
    Learners
  • KIN 429
    KIN 429

    KIN 429

    By: Sarah Neufeld
    1.2a Telemetry, 1.2b BP Guidelines, 2.1 Strength Training ...
    10
    Decks
    273
    Flashcards
    1
    Learner
  • Advanced resistance training
    Advanced resistance training

    Advanced resistance training

    By: Drew Shepz
    Plymoetrics, Periodisation, Movement Screening ...
    10
    Decks
    104
    Flashcards
    1
    Learner
  • PE
    PE

    PE

    By: jessica hill
    muscle contractions, types of strength, class levers ...
    12
    Decks
    99
    Flashcards
    1
    Learner
  • KNES 373
    KNES 373

    KNES 373

    By: Sara Frostad
    intro, neuromuscular structure and function, force, velocity, and power ...
    28
    Decks
    556
    Flashcards
    1
    Learner
  • Performance Nutrition
    Performance Nutrition

    Performance Nutrition

    By: shona Lang
    Muscular contractions and energy pathways, Carbohydrate requirements for exercise, Protein requirements for exercise ...
    8
    Decks
    107
    Flashcards
    1
    Learner
  • Strength and Conditioning
    Strength and Conditioning

    Strength and Conditioning

    By: Safa Mazloum
    Muscle Anatomy and Contraction, Biological Basis of Muscle Hypertrophy, Biological Basis of Increasing Muscular Strength ...
    10
    Decks
    150
    Flashcards
    1
    Learner
  • Ther Ex
    Ther Ex

    Ther Ex

    By: Alysha Yearwood
    Glossary of Terms, Principles of Rehabilitation, Training Principles ...
    10
    Decks
    248
    Flashcards
    2
    Learners
  • ISSA Personal Training Certification
    ISSA Personal Training Certification

    ISSA Personal Training Certification

    By: Amanda Dvorak
    Movement Systems, Concepts of Biomechanics, Energy and Metabolism ...
    9
    Decks
    509
    Flashcards
    1
    Learner
  • Biomechanics 2017
    Biomechanics 2017

    Biomechanics 2017

    By: Connor Irvine
    Loading of the MSk system, PAP Viva Revision, Biomechanics Practice Paper ...
    16
    Decks
    187
    Flashcards
    3
    Learners

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