Unit 3 - AOS1 How are Movement skills improved?, Unit 3 - AOS2 How does the Body Produce Energy?, Unit 4 - AOS1 What are the foundations of an effective training program?...
Crossfit Kids, Crossfit Level 3 -LANGUAGE TO DIAGNOSE (VIDEO- KELLY STARLETT) Screening and Ongoing Assessment Journals (D1), Crossfit Level 3 - Coaching the Mental Side of Crossfit (PDF-Greg Amundsen) (D1)...