🧠1. introduction

Question 1

What is the scientific study of people and their behaviours in sport and exercise contexts?

Answer 1

The scientific study of people and their behaviours in sport and exercise contexts and the practical application of that knowledge

(Gill et al., 2017)

Question 2

Name the principles of sport and exercise psychology.

Answer 2

• Personality and Individual Differences
• Social Psychology
• Health Psychology
• Behavioural Psychology
• Cognitive Psychology
• Developmental Psychology
• Psychophysiology
• Visual Perception

Each principle addresses different aspects of psychology as they relate to sport and exercise.

Question 3

What does Social Psychology in sport and exercise psychology include?

Answer 3

• Attributions
• Motivation
• Social facilitation
• Interpersonal Relationships/communication
• Social Cognition
• Cohesion
• Leadership

These elements explore how social interactions and perceptions influence behaviour in sports.

Question 4

What topics are covered under Health Psychology?

Answer 4

• Exercise and mental health
• Anxiety
• Clinical psychology

Health psychology examines the relationship between physical activity and mental well-being.

Question 5

What are the key areas of Behavioural Psychology?

Answer 5

• Learning
• Conditioning

This area focuses on how behaviours are acquired and modified through experiences.

Question 6

What does Cognitive Psychology encompass in the context of sport?

Answer 6

• Learning
• Memory
• Attention
• Imagery
• Expertise

Cognitive psychology studies mental processes that affect performance in sports.

Question 7

What aspects does Developmental Psychology focus on?

Answer 7

• Youth Sport
• Learning

This area looks at psychological changes and development in young athletes.

Question 8

What does Psychophysiology study in relation to sport?

Answer 8

• Attention
• Anxiety

Psychophysiology examines the interaction between psychological processes and physiological responses.

Question 9

What is included in Visual Perception within sport psychology?

Answer 9

• Anxiety
• Perceptual Training
• Expertise

This area focuses on how visual information is processed and its impact on performance.

Question 10

Who conducted research on pacing and competition in 1898?

Answer 10

Norman Triplett

His work is considered one of the early studies in sport psychology.

Question 11

What does CASES stand for in the context of sport psychology?

Answer 11

CASES accredited

This indicates a standard or recognition in the field of sport psychology.