5.4 Flashcards

metabolism (35 cards)

1
Q

What does the body extract from food for energy?

A

The body extracts the chemical bond energy

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2
Q

How are elements released after bond energy is extracted?

A

The atoms are released back to the environment as carbon dioxide gas and water

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3
Q

How is excess energy stored if not immediately needed?

A

It is stored as fat

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4
Q

What is the main source of energy for muscles?

A

The breakdown of carbohydrates into glucose

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5
Q

What happens to muscle tissue during starvation?

A

It is broken down in a process called cannibalization

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6
Q

What are anabolic reactions?

A

Reactions involved in building molecules, such as protein synthesis and lipid synthesis/storage

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7
Q

What are catabolic reactions?

A

Reactions involved in breaking down molecules for energy, such as the breakdown of complex carbohydrates, proteins, or stored fat

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8
Q

Do muscles store excess ATP?

A

No, they do not.Energy is mainly stored as fat

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9
Q

How is quick energy stored in muscles?

A

As a molecule called creatine phosphate

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10
Q

How does creatine phosphate generate ATP for contraction?

A

When energy is needed, the enzyme creatine kinase transfers the phosphate group from creatine phosphate onto an ADP molecule to form ATP

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11
Q

How long can creatine phosphate supply ATP?

A

About ten seconds worth of ATP energy, enough for a short burst

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12
Q

What is muscle glycogen?

A

]Small amounts of glucose linked together to form a polysaccharide and stored within muscles

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13
Q

How long can muscle glycogen support activity?

A

Only enough to support short bursts of energy

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14
Q

What is the overall process where glucose is broken down into CO2 and H2O?

A

Aerobic respiration

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15
Q

Where is ATP released during substrate-level phosphorylation?

A

During glycolysis and the citric acid cycle (Krebs cycle)

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16
Q

Where is the majority of ATP formed?

A

By oxidative phosphorylation in the electron transport system

17
Q

How is the energy transferred to form ATP in the final step?

A

Energy is released when hydrogen ions move down their concentration gradient across the mitochondrial membrane

18
Q

What is the fate of the hydrogen ions after generating ATP?

A

They bond with inhaled oxygen to form water

19
Q

What are the four main stages of aerobic respiration?

A

Glycolysis, Transformation of pyruvate into acetyl CoA, Krebs cycle, and Oxidative phosphorylation

20
Q

What causes the aerobic system to “back up” like a traffic jam?

A

When oxygen levels are too low to bind up the hydrogen produced, typically when the rate of metabolism exceeds the person’s conditioning level

21
Q

When oxygen levels are inadequate, what must cells rely on?

A

Anaerobic metabolism for energy

22
Q

What happens to pyruvate when the aerobic pathway is backed up?

A

Pyruvate cannot enter the citric acid cycle.Instead, it retains hydrogen atoms to form lactic acid through a process called fermentation

23
Q

How does lactic acid contribute to fatigue?

A

Lactic acid decreases muscle pH, which leads to pain and fatigue

24
Q

What is the Cori cycle?

A

A process where liver cells regenerate glucose from lactic acid

25
What is required for the liver to regenerate glucose via the Cori cycle?
It takes ATP, and making ATP requires oxygen
26
What is oxygen debt?
The amount of oxygen required to reset the system and regenerate the used storage molecules after a heavy workout
27
What determines the length of time oxygen debt lasts?
The aerobic conditioning level of the person
28
What physical changes occur with athletic training?
Metabolic enzyme, mitochondria, and capillary numbers all increase, leading to an increased capacity for intense and sustained physical activity
29
Which muscle fiber contracts slowly and uses aerobic respiration?
Slow oxidative fibers
30
Which muscle fiber uses anaerobic glycolysis and fatigues the most quickly?
Fast glycolytic fibers
31
Which muscle fiber contracts quickly but still uses aerobic respiration?
Fast oxidative fibers
32
Quiz question: Which of the following is NOT true of energy utilization in muscle? 1. Without oxygen, pyruvate will be converted into lactic acid 2. Glycolysis is an aerobic process 3. Creatine phosphate is converted into ATP for quick energy
Glycolysis is an aerobic process
33
Quiz question: A breakdown product of glucose formed primarily under anaerobic conditions is:
Lactic acid
34
Quiz question: Fast glycolytic fibers typically:
Contract quickly
35
Quiz question: If cells are lacking oxygen:
Pyruvate will be converted into lactic acid