Reactive Oxygen Species
(ROS)
Production
ROS are by-products of oxygen metabolism.
Typically generated in the mitochondria.
Nitric oxide (NO・) is another physiological free radical.

Effects of ROS
ROS Associated Diseases
Vitamin E
Sources and Absorption
Lipophilic Antioxidant

Vitamin E
Functions
Lipophilic Antioxidant
Vit E Deficiency
in
Celiac Disease
Celiac’s results in autoimmune damage of intestinal villous.
Prevents absorption of lipid-containing mixed micelles which would normally deliver fat-soluble vitamins to enterocytes.
Results in malabsorption of many nutrients including iron, calcium, Vit D, and less frequently Vit E.
Causes progressive systemic degeneration of large-caliber myelinated sensory axons in spinal cord and peripheral nerves.
Presenting symptoms:
Neuromyopathy, Sensory neuropathy, Optic atrophy, Cerebellar syndrome
Hemolytic anemia, myopathy, weakness, ataxia, impaired reflexes, ophthalmoplegia, retinopathy, damage to nervous tissue
Treatment includes Vit E replacement with 𝛼-tocopherol.
Vitamin C
Major hydrophilic antioxidant vitamin.
Many important physiological roles:
Beneficial effects of ascorbate seen in lowered markers of DNA oxidation (8-oxoguanine) and lowered markers for membrane oxidation (malondialdehyde)

Antioxidant Enzymes
ROS are enzymatically inactivated.
Flavonoids & Flavones
Plant-derived hydrophilic antioxidants.
Found in blueberries, green tea, red wine, and cocoa.
Possible role in reduction of CAD and cancer.

Carotenoids
Have also been suggested to act as antioxidants.
Ex. beta-carotene

Antioxidant Supplementation
Studies unable to prove health benefits of antioxidant supplements.
Balanced diet rather than supplementation is the most consistent health recommendation.
Many antioxidants advertised without significant scientific validation e.g. lipoic acid, CoQ, grape seed extract.