Approaches Flashcards

(45 cards)

1
Q

What is the main assumption of social learning theory?

A

Human behaviour is learned from observing and imitating role models

Learning occurs indirectly through vicarious reinforcement

Mediating cognitive factors (attention, retention, motor reproduction and motivation) take place between stimulus and response (SOR Model)

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2
Q

What are the key terms of social learning theory?

A

Modelling- imitating (copying) the behaviour of a role model
Imitation- copying the behaviour of a role model
Vicarious reinforcement- learning through observing another persons experience of reinforcement
Self efficacy- an individual’s belief in their capability to execute behaviours
Identification- when an observer associates themselves with the model and wants to be like them

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3
Q

What are the treatments for social learning theory?

A

Use of pro-social role models
Can be used to reduce domestic violence by encouraging more pro-social role modelling for children.

Strategies for improving parenting
Sure Start programme to look at communication skills and parenting skills

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4
Q

What are the mediational processes which will increase or decrease likelihood of imitation with the models

A
  1. Attention
    The extent to which the behaviour has been noticed
  2. Retention
    How well the behaviour is remembered
  3. Motor reproduction
    The ability to perform the behaviour
  4. Motivation
    The will to perform the behaviour
    (Was the behaviour rewarded or punished?)
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5
Q

What is the key research for social learning theory?

A

Observational learning (Bandura)

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6
Q

Explain banduras study

A

36 boys 36 girls. Mean age of 4.5
Lab,opportunity sampling
Matched pairs design (matched on aggression)
Observed an aggressive/ non aggressive adult interact with a bobo doll

Phase 1. Watched a model interact. Aggressive=punch,strike
Phase2. Kids went to a room to play with toys and were abruptly stopped so they were frustrated
Phase 3. 3rd room to play with bobo doll. Two way mirror

Results-
aggressive model=aggressive behaviour
Non aggressive adult= few aggressive behaviours (70% no imitation at all)
Boys showed gender effect, boys copied same sex model more than the opposite sex. Boys are more aggressive and Male models have more influence

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7
Q

Social learning theory application to therapy

A

Used in modelling desired behaviours (e.g. phobia treatments)

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8
Q

What are the cognitive main assumptions

A

S-O-R Model rather than an S-R Model; Mental processes lie between stimulus and response-these can be studied scientifically using inferences
Theoretical models can be used to explain unobservable cognitive processes
Humans process information in a similar way to computers
Humans use schemas to process information from the environment

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9
Q

Role of schemas

A

(A cognitive structure containing information or knowledge that will guide behaviour)
Organises and interpret experiences; process information quickly and stop us from being overwhelmed
Consistent information from the environment is assimilated into our schemas. Inconsistent information causes disequilibrium, which motivates us to accommodate to obtain equilibrium

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10
Q

Advantage of cognitive approach models

A

1) Help to simplify complex processes such as memory
2) Help predict how the brain responds
3) Turn abstract concepts into concrete forms, providing a framework for scienticfic research

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11
Q

What is the research for cognitive approach

A

Lotus and palmer eye witness testimony
Investigated the effects of leading questions.
Watched a car crash video and were asked how fast the car was when it smashed/hit/bumped

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12
Q

Explain the emergence of cognitive neuroscience

A

Due to the invention of brain scanning techniques e.g. FMRI + PET scans, cognitive psychology has undergone a scientific revolution. This meant scientific study of brain structures to explain mental processes.

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13
Q

How does cognitive neuroscience overcome older cognitive approach issues?

A

The older cognitive approach is based on inferences and theories.

The new cognitive approach has scientific evidence for theories.

The structures are proven to exist and the unobservable become observable

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14
Q

What is the research for cognitive neuroscience?

A

Tulving
Radioactive gold injected into the brain

Maguire taxi drivers

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15
Q

How can the cognitive approach be applied to therapy?

A

Cognitive behavioural therapy (CBT)

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16
Q

What are the main assumption of the biological approach?

A

Behaviour and thought processes have an innate, biological basis
All human behaviour is due to our genetic make-up, brain structures or chemical processes
Human genes have evolved to adapt behaviour to the environment

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17
Q

What are the theories of the biological approach?

A

genotypes and phenotypes
Genotype = our genetic makeup (dominant/recessive genes e.g. BB = brown eyes bb = blue eyes)
Phenotype = observable characteristics affected by genetics and the environment (e.g. height; might have the genes to be really tall but malnutrition in the environment will affect it)
Genotype=unchangeable & unobservable whereas phenotype changeable & observable

Evolution
Charles Darwin
Humans have adapted traits that enable us to survive (survival of the fittest)
These humans are more likely to reproduce
They pass on the traits to future generations (natural selection)
E.g. phobias, attachment and the fight or flight response

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18
Q

What are the 3 key research for the biological approach?
Doesn’t prove biological or environmental basis?

A

Twin studies
Monozygotic twins share 100% of genes (1egg)
Dizygotic twins share 50% of genes (2egg)
Biological- high concordance rate based on genetic similarity
Environmental- high concordance rate may not be purely genetic but similarity of the home environment

Family study
Family tree
Biological-the closer relation the more similar genetics hence similar traits
Environmental- the closer relation the more similar the environment hence similar traits

Adoption study
Biological and adoptive parents
Biological- if an individual develops a condition or the genetic relative while not being nurtured by them shows genetic predisposition
Environmental- no biological relation between child and parent, if child pick up parents trait this is nurture

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19
Q

What is concordance rate ?

A

The likelihood two individuals, particularly twins, share a specific trait or disorder and its used to assess the influence of genetic (nature) or environment (nurture)

20
Q

Biological approach application to therapy

A

Drug therapies such as antipsychotics and antidepressants

21
Q

What is the application to therapy for the biological approach

A

Drug therapies eg antipsychotics, antidepressants

22
Q

What is the main assumption of the psychodynamic approach?

A

Behaviour is influenced by unconscious drives and experienced

23
Q

What are the 4 theory’s of the psychodynamic approach?

A

1.The role of the unconscious
2.Structure or the personality
3.Psychosexual stages
4.Ego defence mechanisms

24
Q

What is the role of the unconscious?

A

Conscious- the part of the mind that we know about and are aware of. Freud said this is the ‘tip of the iceberg’

Unconscious- majority of our mind, not accessible to us. It’s a vast storehouse of biological drives and instincts that significantly influence our behaviour and personality.
Also a place where traumatic memories are repressed so they can no longer cause stress/anxiety

25
What is the structure of the personality?
**psyche (inner mind)** **ID** The most primitive part of the personality which is present from birth. Operates on the pleasure principle (pursing immediate satisfaction to reduce discomfort.) This part of the mind is driven by sexual and aggressive instincts conflicting with societal norms and moral codes. **EGO** A ‘reality check’ for the ID. Operates on the reality principle, (trying to fulfil the desires of the ID in an acceptable and realistic way) thus requiring acknowledgement of the external world and rules. Uses defence mechanisms **SUPEREGO** Last part of the personality to form. Arises from the internalisation of society’s rules and values learned from our parents. Operates or the morality principle and strives for perfection always considering is the action is right/wrong Counterbalance to the ID
26
What are the ego defence mechanisms
Repression- placing uncomfortable thoughts in a relatively inaccessible area of the subconscious mind Displacement-the shifting of actions from a desired target to a substitute target when there’s some reason why the first target isn’t permitted or available. Denial- refusing to acknowledge that all event has occurred. May be totally subconscious/unconscious or turning a blind eye to an uncomfortable situation
27
What are the 5 psychosexual stages with age (+the acronym)
Old Age Pensioners Love Gin Oral stage 0-1yrs Anal stage 2-3yrs Phallic stage 3-5yrs Latency stage 6-11yrs Genital stage 12+
28
What are each of the psychosexual stages focused on
**Oral** Pleasure seeking energy is focused on the mouth. Mothers breast is the focus of desire **Anal** Pleasure focused on anus, child focuses on withholding and expelling feaces **Phallic** Focus pleasure on genitals, understanding of sex differences. Oedipus and elytra complex **Latency** Libido is dormant, no psychosexual development. Freud believes sex impulses are repressed. **Genital** Libido re-emerges and directed to people of the other sex
29
Why do we need the Oedipus and elytra complex? What are they?
According to Freud our personality and many of our behaviours are as a result to what happens in the psychosexual stages. The Oedipus and elytra complex are key in our moral development. **Oedipus** Conflic a young boy experiences when they develop a passionate desire for thier mum. Father=rival Supported by the fear of the father,so developing castration anxiety (dad find out kid wants mum and chops penis off) father is more powerful because he has a bigger penis. The only way to resolve the conflict is to identify with the father and this removes the treat and desire for the mother (repressed) **Elytra** Desire for opposite men because of the realization they have a penis. They resent and blame the mum because girl thinks she has castrated her. Penis envy is later replaced when desire for a baby with father, fear of mum finding out so identify to repress.
30
What is the case for the Oedipus complex
Little hans 3yrs old Freud interpreted that hans was afraid that his father would castrate him for desiring his mother Horse is symbolic of the father as bigger penis so fear them
31
Psychodynamic approach to application to therapy
Psychoanalysis (free association, dream analysis)
32
Origins in Psychology Wundt- A01
First person to attempt to study the human mind using scientific methods. He used strictly controlled experimental conditions. He studied reaction time to various sensations or perception tasks to make the data objective rather than subjective. He presented people with standardised sensory events like a ticking metronome and asked to report their reactions. Therefore, people reported their present experiences. He called this introspection - a systematic analysis of one’s own conscious experience and internal thoughts. Experiences are analysed in their component parts = ‘structuralism’. These parts are elements like sensation, emotional reactions etc. Participants responses to the same stimulus can then be compared and analysed. He made theories from these studies, to explain higher mental functions like language and accepted that both of biology and culture change our perception – known as “Cultural Psychology”.
33
What are the main assumptions for learning theory: behaviourism
Only studies observable behaviour The basic processes of learning occur in all species Stimulus-Response Learning All behaviour is determined by environmental stimuli (tabula rasa-born as a blank slate) Behaviour can be learned through operant conditioning Learning through consequences (reinforcement & punishment) Behaviour can be learned through classical conditioning Learning through association (repeated paired presentation of stimuli
34
Explain the theory of classical conditioning
Unconditioned stimulus – Unconditioned response Neutral stimulus – No response Unconditioned stimulus + Neutral stimulus – Unconditioned response Conditioned stimulus – Conditioned response
35
Describe the research for classical conditioning
Research: Pavlov's Dogs
36
Explain the theory of operant conditioning
Positive Reinforcement: A stimulus that increases the probability that a behaviour will be repeated because it is pleasurable/rewarding Negative Reinforcement: A stimulus that increases the probability that a behaviour will be repeated because it leads to escape/avoidance from an unpleasant situation and is thus experienced as rewarding Punishment: A consequence of behaviour that decreases the likelihood of a behaviour happening again because the overall experience is unpleasant
37
Describe the research for Operant Conditioning
Research: Skinner's Rats
38
Causes of Phobias: Two Process Model
Classical conditioning starts the phobia & operant conditioning maintains the phobia (negative reinforcement)
39
Treatments: Counter-conditioning of phobias
Systematic desensitisation Taught relaxation techniques; Client develops anxiety hierarchy; Work through hierarchy using relaxation techniques at client’s pace until reach top of the hierarchy Flooding Exposure to fear, trapped in with the fearful stimuli; Only released when calm (phobia becomes extinct)
40
What does the cognitive approach use
Uses laboratory experiments and makes inferences (assumptions based on evidence and reasoning) about internal mental process. E.g., looking at an observable input and output means you can infer about the process Uses theoretical models (a proposed representation of how information might be processed) Memory models (WMM & MSM) Input – process – output (similar to computers) ABC Model & Beck’s Negative Triad] Simplifies complex processes, provides a framework for scientific process and allows us to make predictions
41
Explain the S0R model
1. Input (Stimulus)- information is taken from the environment 2. Process (Organism)- Information is manipulated and transformed 3. Output(Response)- Behavioural response
42
Main Assumptions of the humanistic approach
People have free-will People are unique; Focuses on subjective experiences, feelings & thoughts important to the person Everyone has an innate need to self-actualise (SA). Humans should be viewed holistically
43
Treatments for the humanistic approach
Counselling (Person Centred Therapy) Holistic form of therapy The therapist should be genuine, warm & empathetic towards the client They model unconditional positive regard (UPR) (accepting others without judgement) to the client, to develop help client develop congruence. The aim is to enable the client to develop their own solutions and to increase their self esteem SE) and ability to reach SA.
44
Humanistic theories
Maslow's hierarchy of needs Conditions of Worth (CoW) When a parent places limits or boundaries on their love for their children CoW lower a person’s self esteem & develop incongruence. UPR in therapy helps remove CoW Self concept & congruence The further away a persons ideal self is from their actual self = incongruent = low SE The closer a person’s ideal self is from their actual self = congruent = high SE
45
Comparison of approaches table (will need whiteboard)