Sliding Filament Theory Steps
(10 steps)

Recruitment

The increase in the number of motor unites for an action results in an increased force
Skeletal muscle hierarchy (biggest to smallest)


Tendon
Connects muscles to bones

Epimysium
The muscle “flesh” is covered by a connective tissue called the epimysium (ontop of muscle)

Perimysium
The perimysium covers the fasciles with connective tissue

Endomysium
The endomysium is a connective tissue that covers the sacrolemma

Sacrolemma
The muscle cell’s membrane (covering)
What factors affect bone growth/osteoporosis?

How does gender affect bone growth/osteoporosis?

Summation

The increased number of stimuli to make a muscle not relax (don’t want the muscle to stop contracting)
What does Wolff’s Law affect bone growth/osteoporosis?
How does diet and PTH affect bone growth/osteoporosis?
What are the three types of bone cells?
Osteocytes = normal bone cell
Osteoclast = breaks down bone/ destroyer
Osteoblast = bulids up bone/ builder
Define summation for skeletal muscle contractions

Define recruitment for skeletal muscle contraction


Summation

Recruitment