Supination
body facing upward / palm facing up.
Pronation
body facing downward / palm facing down.
Plantar Flexion
pointing down.
Dorsi Flexion
pointing up.
Extension
opposite of flexion.
Hyperextension
next movement after extension.
Rotation
act of turning part of the body.
Circumduction
cone movement.
Abduction
act of moving away the midline.
Adduction
moving back to anatomical position.
Elevation
moving up.
Depression
moving down.
Opposition
thumb and little finger move together.
Reposition
thumb and little finger going back to its anatomical position.